
80 EFT Tapping Statements for Anxiety and Worry
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $3.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Virtual Voice
-
By:
-
Tessa Cason

This title uses virtual voice narration
About this listen
Paralysis to Power
Tapping statements are the words we say as we tap. 80 EFT Tapping Statements for Anxiety and Worry—plus a bonus of 60 more, totaling 140 statements—provides carefully crafted tapping statements to quiet the storm of anxiety and worry.
Anxiety, a silent thief, creeps in uninvited, wrapping us in its grasp, casting shadows over our joy and tranquility. Anxiety isn’t just stress; it’s a relentless whisper of impending doom, sapping our peace, leaving us bracing for disaster. We overcompensate to prove we’re enough, avoid what scares us, and procrastinate to dodge a perceived threat. Anxiety 's oppression—anger, hurt, fear, self-pity—steals our calm.
There is hope. It’s called EFT (Emotional Freedom Technique) Tapping. EFT Tapping, a science-backed method, merges ancient acupuncture with modern psychology to slow a pounding heart, quiet the “what-ifs,” and break the cycle of over thinking. The elegance of EFT Tapping is its ability to shift limiting beliefs and melt emotional baggage to unravel anxiety’s grip. This isn’t about masking the storm—it’s about calming it at its source.
Tessa Cason, a life coach with over 25 years of hands-on experience, is our guide to calm the pounding heart, quiet the “what-ifs,” and break the cycle of never-ending thoughts. Tessa’s decades of real results coupled with EFT Tapping, we are able to rewire our brain, rewrite our stories, and release the tension and hopelessness of anxiety.
This book demystifies EFT Tapping, explaining how to tap, how it works, and why it works. Explore two styles of tapping—one to desensitize painful events and another to heal the beliefs that caused them. Discover how to personalize tapping statements for yourself. Gain practical tools like troubleshooting what to do if tapping isn’t working and how to pivot to ensure success.
Readers call it “a release and a reset.” One eased hopelessness into peace, another shed anger and self-pity for trust and resilience. Transform anxiety’s chaos into clarity, its paralysis into power, and its weight into peace. Ready to quiet the storm, one tap at a time?
People who viewed this also viewed...
-
80 EFT Tapping Statements for Self-Esteem
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Unearthing Our Worth Tapping statements are what we say as we tap. This book provides 120 EFT Tapping statements—-80 plus a bonus of 40 more—carefully crafted to peel back the layers that hide our value, not just the symptoms, but the roots, the underlying cause of low self-esteem. Self-esteem, how we see our worth, was shaped long ago, in those early years when love and respect weren’t always guaranteed. Now, it’s quietly steering our lives, capping our success, dimming our shine, clipping our confidence. Tessa Cason, a life coach with decades of real-world experience, knows that ...
By: Tessa Cason
-
EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing Tapping statements are the words we speak as we tap—targeted phrases that fuel Emotional Freedom Technique (EFT) Tapping’s power to heal. In EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing, you’ll find 1,000 meticulously crafted statements designed to mend your shattered heart and uproot the beliefs that broke it, not just patch the pain. A broken heart isn’t just a fleeting sting—it’s a flood of anger, a weight of grief, a...
By: Tessa Cason
-
EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform Body, Mind, and Spirit Tapping statements are the words we speak as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Weight + Food Cravings, Anger, Grief, Not Good Enough, Failure provides 1,150 carefully crafted tapping statements to calm the cravings, ease the struggle, and quiet the urges. For comfort, we reach for a bowl of Mac and cheese. To celebrate a win, we indulge in a huge piece of chocolate cake with ice cream. When we are bored, we consume chip after chip while zoning out in front of the TV. The result? Excess weight. Is there hope to stop...
By: Tessa Cason
-
200 EFT Tapping Statements for Procrastination
- What I Want to Do, What I Have to Do
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Pause to Progress No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Procrastination offers 200 expertly crafted tapping statements designed to transform avoidance into action, stagnation into progress, and uncompleted tasks into achievement. Procrastination isn’t laziness. It’s a quiet dodge, a weight that piles up as tasks loom and time slips. What’s behind it? Fear of failure whispering “you’ll flop”? A belief you lack the skills, so why try? Or maybe its rebellion, boredom,...
By: Tessa Cason
-
80 EFT Tapping Statements for Weight and Emotional Eating
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
True Fulfillment Awaits! Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Weight and Emotional Eating provides 120 carefully crafted tapping statements—80 plus a bonus of 40 more—to ease the ache, quiet the urge, and calm the cravings. Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Weight is a mask of “I’m not lovable” or “I’m not enough” that drives emotional eating. Some eat to numb shame, ...
By: Tessa Cason
-
EFT Tapping Statements for Champion, Success, Personal Power, Self Confidence, Role Model
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Grit and Greatness: The Path to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Champion, Success, Personal Power, Self-Confidence, Role Model provides 1,000 carefully crafted statements to break through barriers holding us back, paving our path to gold with determination and greatness. Champions aren’t born—they’re built. It’s not just success; its excellence carved from drive, dedication, and perseverance against odds that test the toughest. Yet doubts creep in: “I choke under ...
By: Tessa Cason
-
80 EFT Tapping Statements for Self-Esteem
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Unearthing Our Worth Tapping statements are what we say as we tap. This book provides 120 EFT Tapping statements—-80 plus a bonus of 40 more—carefully crafted to peel back the layers that hide our value, not just the symptoms, but the roots, the underlying cause of low self-esteem. Self-esteem, how we see our worth, was shaped long ago, in those early years when love and respect weren’t always guaranteed. Now, it’s quietly steering our lives, capping our success, dimming our shine, clipping our confidence. Tessa Cason, a life coach with decades of real-world experience, knows that ...
By: Tessa Cason
-
EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing Tapping statements are the words we speak as we tap—targeted phrases that fuel Emotional Freedom Technique (EFT) Tapping’s power to heal. In EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing, you’ll find 1,000 meticulously crafted statements designed to mend your shattered heart and uproot the beliefs that broke it, not just patch the pain. A broken heart isn’t just a fleeting sting—it’s a flood of anger, a weight of grief, a...
By: Tessa Cason
-
EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform Body, Mind, and Spirit Tapping statements are the words we speak as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Weight + Food Cravings, Anger, Grief, Not Good Enough, Failure provides 1,150 carefully crafted tapping statements to calm the cravings, ease the struggle, and quiet the urges. For comfort, we reach for a bowl of Mac and cheese. To celebrate a win, we indulge in a huge piece of chocolate cake with ice cream. When we are bored, we consume chip after chip while zoning out in front of the TV. The result? Excess weight. Is there hope to stop...
By: Tessa Cason
-
200 EFT Tapping Statements for Procrastination
- What I Want to Do, What I Have to Do
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Pause to Progress No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Procrastination offers 200 expertly crafted tapping statements designed to transform avoidance into action, stagnation into progress, and uncompleted tasks into achievement. Procrastination isn’t laziness. It’s a quiet dodge, a weight that piles up as tasks loom and time slips. What’s behind it? Fear of failure whispering “you’ll flop”? A belief you lack the skills, so why try? Or maybe its rebellion, boredom,...
By: Tessa Cason
-
80 EFT Tapping Statements for Weight and Emotional Eating
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
True Fulfillment Awaits! Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Weight and Emotional Eating provides 120 carefully crafted tapping statements—80 plus a bonus of 40 more—to ease the ache, quiet the urge, and calm the cravings. Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Weight is a mask of “I’m not lovable” or “I’m not enough” that drives emotional eating. Some eat to numb shame, ...
By: Tessa Cason
-
EFT Tapping Statements for Champion, Success, Personal Power, Self Confidence, Role Model
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Grit and Greatness: The Path to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Champion, Success, Personal Power, Self-Confidence, Role Model provides 1,000 carefully crafted statements to break through barriers holding us back, paving our path to gold with determination and greatness. Champions aren’t born—they’re built. It’s not just success; its excellence carved from drive, dedication, and perseverance against odds that test the toughest. Yet doubts creep in: “I choke under ...
By: Tessa Cason