Unearthing Our Worth Tapping statements are what we say as we tap. This book provides 120 EFT Tapping statements—-80 plus a bonus of 40 more—carefully crafted to peel back the layers that hide our value, not just the symptoms, but the roots, the underlying cause of low self-esteem. Self-esteem, how we see our worth, was shaped long ago, in those early years when love and respect weren’t always guaranteed. Now, it’s quietly steering our lives, capping our success, dimming our shine, clipping our confidence. Tessa Cason, a life coach with decades of real-world experience, knows that ...

Oh, the Joy of Contentment No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Feeling Deserving delivers 100 expertly crafted tapping statements designed to unravel societal noise, old lessons, childhood doubt that dims our shine. Deserving—having merit, being worthy—feels elusive when guilt, shame, or childhood echoes whisper “you aren’t.” Insecurities, fears, and stagnation take hold, feeling that joy and victory are out of reach, blinding our path forward. This book is a bridge to ...

Release, Revive, Renew No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. This book, 80 EFT Tapping Statements™ for Relationship with Self provides 140 EFT Tapping statements—80 plus a bonus of 60 more—carefully crafted tapping statements to silence the inner critic, rebuild self-love, and transform ourselves. A voice whispers: “You’re a failure,” “No one will love you,” “You’ll never be enough.” Echoes of childhood messages can leave us feeling numb, unlovable, and worthless. We are infused with hurt, ...

A Life Redesigned No more fumbling with words. Tapping statements are what we say as we tap. 300 EFT Tapping Statements for Healing the Self provides 300 carefully crafted statements to transform emotional scars into strength, painful pasts into wisdom, and a life reshaped by your design. From day one, the outside world shapes us—parents, peers, teachers, mentors—until we wonder: Who am I, really? Am I living my life or someone else’s script? Why don’t I feel fulfilled, content, worthy? Do I matter? Meet hope: EFT Tapping. This science-backed method blends ancient acupressure with ...

True Fulfillment Awaits! Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Weight and Emotional Eating provides 120 carefully crafted tapping statements—80 plus a bonus of 40 more—to ease the ache, quiet the urge, and calm the cravings. Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Weight is a mask of “I’m not lovable” or “I’m not enough” that drives emotional eating. Some eat to numb shame, ...

From Pause to Progress No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Procrastination offers 200 expertly crafted tapping statements designed to transform avoidance into action, stagnation into progress, and uncompleted tasks into achievement. Procrastination isn’t laziness. It’s a quiet dodge, a weight that piles up as tasks loom and time slips. What’s behind it? Fear of failure whispering “you’ll flop”? A belief you lack the skills, so why try? Or maybe its rebellion, boredom,...

Unravel the Habits, Break the Cycle No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Self-Defeating Behaviors, Victimhood, and Self-Pity provides 300 carefully crafted statements to quiet the whispers that rob confidence, drain power, and leave us helpless. Sabotaging success? Trapped as a doormat? Eating until you drop? Lost in gaming? Chasing perfection? These aren’t just habits. They’re signals of deeper beliefs holding us back—“I’m not enough,” “I’ll always lose.” They ...

Oh, the Joy of Change! No more fumbling with words. Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Change —includes a bonus of 20 statements for a total 100 statements—are carefully crafted to transform fear into excitement, stagnation into motion, and ease us into a brighter future. Life is a wild ride of change—new beginnings, tough endings, and everything in between. Change is that time in our lives when we discard the old, outdated us and re-create a new me! Sometimes, the ride can get rough, challenging, and difficult. We are tempted to stop the ...

Grief to Renewal No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 340 EFT Tapping Statements™ for Healing From the Loss of a Loved One provides 340 carefully crafted statements to peel back complex layers of grief of a heart shattered by loss and mend what’s been torn. Grief isn’t mere sadness; it’s a deep, jagged wound—losing a loved one, a pet, a marriage, a way of life. It is a deep tear—a void where something precious used to be. Left unhealed, it festers into anger, blame, or a shadow of who we once were. ...

Emotional Alchemy: Heartbreak to Harmony No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Healing a Broken Heart provides 200 carefully crafted statements to transform despair into depth, pain into power, and a fractured heart into one that’s ready to love again. A broken heart cuts deep—grief, anger, despair seeps in, whispering “I’ll never heal.” It’s the sting of rejection, the hollow echo of love lost, a void that dims our days and haunts our nights. Time alone won’t stitch ...

From Scarcity to Sovereign No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Prosperity, Survival, Courage, Personal Power, Success provides 1,100 carefully crafted statements to uproot scarcity, fear, and stagnation—rewiring us for abundance and power. Survival traps us—prosperity fades when fear and lack rule. Beliefs like “I’ll never be rich,” “I’m not enough,” or “success is out of reach for me” lock us in scarcity’s grip, courage buried, personal power a flicker in a ...

Navigating Conflict with Grace No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Conflict provides 200 expertly crafted statements designed to transform conflict into growth, anger into peace, and a tangled self into one that navigates with grace. Fairy tales brim with strife—Cinderella’s cruel stepmother, the Big Bad Wolf’s havoc are real life mirrors. No one escapes conflict’s grip. It’s a tug-of-war of anger and hurt, draining our energy, straining bonds, and testing our choice to...

Decode Your Body’s Messages to Uncover Hidden Truths Every ache and pain—a sore shoulder, a shaky leg, a nagging discomfort—is your body whispering messages you might be missing. Are You Listening: Your Body is Talking to You unveils this hidden language, helping you decode what these signals mean. A sore shoulder might reflect the burdens you’re shouldering; shaky legs could hint at fears of moving forward in life. Tessa Cason, a life coach with 25 years of results, shows how your body communicates through its discomforts, urging you to listen closely. These messages point to ...

Resilience and Renewal after Trauma No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for PTSD (Military & Non-military), Survival, Disempowered, Fear, Anger has 1,200 meticulously crafted statements designed to ease the sense of powerlessness, hopelessness, and dread after trauma. A soldier’s battlefield, a rape survivor’s nightmare, a car crash’s echo—whatever the trigger, your body’s alarm won’t shut off: fight, flight, freeze, always switched on. Peace feels out of reach, hope buried, ...

A Journey Like No Other: Transforming Within Embark on an extraordinary voyage of self-discovery and transformation. Imagine unlocking the deepest realms of your being, breaking free from self-imposed limitations, and embracing the fullest expression of your true self. This compelling book invites you to turn the pages and explore the rich tapestry of human potential. Christine's Story will grip your heart from the very first chapter, setting the stage for your own awakening. Through the lenses of characters like Scarlet and Rebecca, you'll witness profound revelations and timeless wisdom. ...