
80 EFT Tapping Statements for Anxiety and Worry
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Narrated by:
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Virtual Voice
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By:
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Tessa Cason

This title uses virtual voice narration
About this listen
Paralysis to Power
Tapping statements are the words we say as we tap. 80 EFT Tapping Statements for Anxiety and Worry—plus a bonus of 60 more, totaling 140 statements—provides carefully crafted tapping statements to quiet the storm of anxiety and worry.
Anxiety, a silent thief, creeps in uninvited, wrapping us in its grasp, casting shadows over our joy and tranquility. Anxiety isn’t just stress; it’s a relentless whisper of impending doom, sapping our peace, leaving us bracing for disaster. We overcompensate to prove we’re enough, avoid what scares us, and procrastinate to dodge a perceived threat. Anxiety 's oppression—anger, hurt, fear, self-pity—steals our calm.
There is hope. It’s called EFT (Emotional Freedom Technique) Tapping. EFT Tapping, a science-backed method, merges ancient acupuncture with modern psychology to slow a pounding heart, quiet the “what-ifs,” and break the cycle of over thinking. The elegance of EFT Tapping is its ability to shift limiting beliefs and melt emotional baggage to unravel anxiety’s grip. This isn’t about masking the storm—it’s about calming it at its source.
Tessa Cason, a life coach with over 25 years of hands-on experience, is our guide to calm the pounding heart, quiet the “what-ifs,” and break the cycle of never-ending thoughts. Tessa’s decades of real results coupled with EFT Tapping, we are able to rewire our brain, rewrite our stories, and release the tension and hopelessness of anxiety.
This book demystifies EFT Tapping, explaining how to tap, how it works, and why it works. Explore two styles of tapping—one to desensitize painful events and another to heal the beliefs that caused them. Discover how to personalize tapping statements for yourself. Gain practical tools like troubleshooting what to do if tapping isn’t working and how to pivot to ensure success.
Readers call it “a release and a reset.” One eased hopelessness into peace, another shed anger and self-pity for trust and resilience. Transform anxiety’s chaos into clarity, its paralysis into power, and its weight into peace. Ready to quiet the storm, one tap at a time?
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Overall
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Resilience and Renewal after Trauma No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for PTSD (Military & Non-military), Survival, Disempowered, Fear, Anger has 1,200 meticulously crafted statements designed to ease the sense of powerlessness, hopelessness, and dread after trauma. A soldier’s battlefield, a rape survivor’s nightmare, a car crash’s echo—whatever the trigger, your body’s alarm won’t shut off: fight, flight, freeze, always switched on. Peace feels out of reach, hope buried, ...
By: Tessa Cason
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200 EFT Tapping Statements for Conflict
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Unabridged
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Navigating Conflict with Grace No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 200 EFT Tapping Statements™ for Conflict provides 200 expertly crafted statements designed to transform conflict into growth, anger into peace, and a tangled self into one that navigates with grace. Fairy tales brim with strife—Cinderella’s cruel stepmother, the Big Bad Wolf’s havoc are real life mirrors. No one escapes conflict’s grip. It’s a tug-of-war of anger and hurt, draining our energy, straining bonds, and testing our choice to...
By: Tessa Cason
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100 EFT Tapping Statements for Being Extraordinary!
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 20 mins
- Unabridged
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Transcend the Ordinary to Become Extraordinary No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Being Extraordinary! has 100 expertly crafted statements to transform ordinary into extraordinary, doubt into depth, and a fractured self into one that radiates pure essence. Tiger Woods and Lance Armstrong soared—millions earned, titles won—yet crashed when character faltered. Extraordinary isn’t trophies or fame; it’s the quiet strength of integrity, the depth of compassion, the courage ...
By: Tessa Cason
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340 EFT Tapping Statements for Healing from the Loss of a Loved One
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 47 mins
- Unabridged
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Grief to Renewal No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 340 EFT Tapping Statements™ for Healing From the Loss of a Loved One provides 340 carefully crafted statements to peel back complex layers of grief of a heart shattered by loss and mend what’s been torn. Grief isn’t mere sadness; it’s a deep, jagged wound—losing a loved one, a pet, a marriage, a way of life. It is a deep tear—a void where something precious used to be. Left unhealed, it festers into anger, blame, or a shadow of who we once were. ...
By: Tessa Cason
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All Things EFT Tapping Manual
- Emotional Freedom Technique
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
- Unabridged
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Seismic Shifts Happening Here Shame silences our voice, old wounds steal our peace, self-sabotage clouds our worth, weight battles drain our strength, money fears fray our spirit, regret haunts our calm, doubt dims our light—this isn’t our forever fate. All Things EFT Tapping Manual flips that script, turning shame into strength, wounds into wisdom, sabotage into success, weight into wellness, money into might, regret into renewal, doubt into daring. Our seismic shift happens here—shattering limits, rewriting our story, and building our resolve. How? With EFT Tapping, a science-backed...
By: Tessa Cason
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EFT Tapping Statements for Prosperity, Survival, Courage, Personal Power, Success
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Unabridged
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From Scarcity to Sovereign No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Prosperity, Survival, Courage, Personal Power, Success provides 1,100 carefully crafted statements to uproot scarcity, fear, and stagnation—rewiring us for abundance and power. Survival traps us—prosperity fades when fear and lack rule. Beliefs like “I’ll never be rich,” “I’m not enough,” or “success is out of reach for me” lock us in scarcity’s grip, courage buried, personal power a flicker in a ...
By: Tessa Cason
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200 EFT Tapping Statements for Positive Thinking vs Positive Avoidance
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Unabridged
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Beyond Band-Aids: Denial to Depth No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. 200 EFT Tapping Statements™ for Positive Thinking vs Positive Avoidance provides 200 carefully crafted statements to unmask avoidance, heal pain, and root us in real positivity—beyond the Band-Aids of denial. Your fiancé ran off—“Better now than later,” you think. Your grandfather’s cancer hits—“He’s had a full life.” Your pet dies—“No more pain.” Jobless, broke—“It’ll work out.” Positive thoughts—or ...
By: Tessa Cason
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200 EFT Tapping Statements for PTSD
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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Renewed Life Tapping statements are what we say as we tap. 200 EFT Tapping Statements™ for PTSD provides 200 carefully crafted statements designed to pierce the roots of trauma, transform survival into strength, fear into freedom, and a soul that flourishes. Echoes of life-threatening moments—a cancer diagnosis, a crash’s jolt, war’s scars—trap us in survival mode, where peace feels impossible. Hyper-vigilance, fear, and anger flood our days; joy and hope vanish. Life is on hold, defined by pain and trauma. This does not have to be our forever. The author, Tessa Cason, knows PTSD ...
By: Tessa Cason