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A Black Woman's Guide to Menopause Daily Affirmations
- Narrated by: Doreen Pierce
- Length: 52 mins
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Publisher's summary
Embark on a journey of empowerment and self-discovery with "A Black Woman's Guide to Menopause: Daily Affirmations." This inspirational audiobook is crafted explicitly for Black women navigating the transformative phase of menopause. Authored with profound understanding and compassion, it is a daily companion to uplift, motivate, and provide solace during significant change.
Key Features:
- Tailored Affirmations: Each affirmation is thoughtfully designed to resonate with the unique experiences of Black women during menopause. These affirmations address this life stage's physical, emotional, and spiritual aspects, encouraging a positive mindset and self-acceptance.
- Empowering Messages: Find daily empowerment in these recordings. The affirmations aim to bolster confidence, strength, and resilience, acknowledging the challenges while celebrating the growth and wisdom that menopause brings.
- Deep Connection: The audiobook fosters a deep sense of connection with oneself and the broader community of Black women sharing this journey. It encourages listeners to embrace their journey with grace and confidence.
- Holistic Approach: Recognizing the holistic nature of health, these affirmations cover various topics, from embracing change and managing symptoms to nurturing relationships and self-care.
- Cultural Relevance: The affirmations are infused with cultural insights, offering a perspective that honors Black women's rich heritage and experiences.
- Supportive Resource: Ideal for daily reflection, this audiobook can be used as a standalone source of inspiration or alongside other menopause management strategies.
"A Black Woman's Guide to Menopause: Daily Affirmations" is more than an audiobook; it's a source of daily inspiration and a reminder of the strength and beauty inherent in every Black woman's menopausal journey. Perfect for personal use or as a thoughtful gift, this book stands as a beacon of support, celebrating the power and resilience of Black women.
Experience the transformative power of affirmation. Embrace each day of your menopausal journey with confidence, wisdom, and grace.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Amazing story-lots of F words
- By Rebecca K smith on 07-04-24
By: Chris Whitaker
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48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
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Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
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You Like It Darker
- Stories
- By: Stephen King
- Narrated by: Will Patton, Stephen King
- Length: 20 hrs and 21 mins
- Unabridged
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“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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What happened to the chapter titles
- By MztCB on 05-25-24
By: Stephen King
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Listen for the Lie
- A Novel
- By: Amy Tintera
- Narrated by: January LaVoy, Will Damron
- Length: 9 hrs and 18 mins
- Unabridged
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After Lucy is found wandering the streets, covered in her best friend Savvy’s blood, everyone thinks she is a murderer. Lucy and Savvy were the golden girls of their small Texas town: pretty, smart, and enviable. Lucy married a dream guy with a big ring and an even bigger new home. Savvy was the social butterfly loved by all, and if you believe the rumors, especially popular with the men in town. It’s been years since that horrible night, a night Lucy can’t remember anything about, and she has since moved to LA and started a new life.
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The Truth doesn’t matter
- By Anonymous User on 03-08-24
By: Amy Tintera
What listeners say about A Black Woman's Guide to Menopause Daily Affirmations
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- Paola Perez
- 02-28-24
encouraging guide
This is s a powerful and insightful book that offers support and encouragement to black women navigating the journey of menopause. it provides a source of strength and positivity during a significant life transition. The affirmations are deeply rooted in the experiences and perspectives of black women. The book create a safe space for readers to explore their feelings and embrace this transformative phase of life. I recommend this book for a listen for any black woman seeking guidance and affirmation during menopause.
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- JoAnn S
- 02-26-24
An Invaluable Companion
Providing a compassionate and empowering resource for navigating the unique journey of menopause. With daily affirmations tailored to the experiences of Black women, this guide offers solace, encouragement, and strength through every stage of this transformative period.
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- Ali G.
- 02-27-24
Inspirational!
This transformative audiobook offers tailored affirmations designed specifically for Black women going through menopause. The empowering messages are a daily dose of confidence, strength, and resilience, allowing listeners to embrace this life stage with grace and self-acceptance. The deep connection fostered through the affirmations creates a sense of community and support. The holistic approach covers various aspects of menopause, from managing symptoms to nurturing relationships, while infusing cultural insights that honor the rich heritage and experiences. This audiobook serves as a supportive and empowering resource for daily reflection, inspiring listeners to navigate menopause with courage, wisdom, and grace. Well done!
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- LLC
- 02-26-24
Powerful affirmations and ideas for all women!
I loved the positive, down-to-earth tone of this book! It's amazing to hear the excellent narrator share ideas that are so empowering. After listening to these I can see the wisdom in each woman going through this phase of life and think that when I reach that bridge I'll be prepared to look at it with grace, courage and wisdom!
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- katie
- 03-28-24
Inspiring and Positive
This was a great read, very uplifting. the affirmations provide the reader a sense of self-acceptance and resilience. They address a wide range of subjects, such as accepting oneself beyond social norms, body image, hormone fluctuations, and self-care. Because of the beautiful and familiar language, readers will find it easy to internalize and use the affirmations in their daily life.
In addition, the book's structure as a daily manual helps readers develop a regular practice of introspection and affirmation, which promotes a positive outlook throughout the menopausal transition. Every day brings a fresh affirmation to think about, offering motivation and fortitude to meet the obstacles and rejoice in the victories of menopause.
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- Joyce Bui
- 02-27-24
Warmth and Sincerity
Each daily affirmation is like a gentle reminder to embrace self-care, celebrate one's strength, and find joy in the midst of change. Whether it's dealing with hot flashes, mood swings, or feelings of uncertainty, this audiobook offers words of empowerment and reassurance. I appreciate how the affirmations are concise and easy to incorporate into daily routines. They serve as powerful reminders of resilience and self-love, helping black women navigate the challenges of menopause with grace and dignity.
Overall, this is a valuable resource for black women seeking support and inspiration during this transformative stage of life. I highly recommend it to anyone looking for affirmations that speak directly to their experiences and empower them to embrace menopause with confidence.
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- V Barrick
- 02-27-24
Over 119 affirmations to stay positive after 50
Whether it's dealing with hot flashes, anxiety or mood swings, this audiobook offers words of empowerment and reassurance. Over 119 affirmations serve as powerful reminders of resilience and self-love, helping black women undergo menopause with grace and dignity.
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- Bekah
- 02-26-24
So empowering
It never ceases to amaze me how empowering it is to spend your time in positive words. Menopause is a difficult time for many reasons, but spending time listening to something like this that's so positive and encouraging is hugely helpful. It's a great way to take care of yourself.
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- Brooke Clegg
- 02-28-24
WoW!
This book is full of over 160 great affirmations!!! As a woman going to go through menopause soon I like to read all i can on the subject. I personally find affirmations to be a good way to get through something hard. I feel that I can get through the physical changes and over whelming emotions that come from menopause. I found using this during the morning to be the best motivator to my day. I felt lighter and ready to take on the changes that will come. I recommend this to anyone looking for some motivation with your menopause journey.
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- Brian S. Mahoney
- 02-24-24
A Strong Mindset during your Menopause Journey
What I like about "A Black Woman's Guide to Menopause Daily Affirmations" By Jasmine Wright, is the wealth of daily affirmations that this book contains. There are over 150 Daily Affirmations designed to keep your mindset positive about the important changes that menopause present to a woman. The book also comes with a free PDF version that enhances the value of this book.
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