A Boy and a Turtle: Young Children Improve Sleep, Manage Stress, Lower Anxiety, Control Anger (Stress Free Kids) Audiobook By Lori Lite cover art

A Boy and a Turtle: Young Children Improve Sleep, Manage Stress, Lower Anxiety, Control Anger (Stress Free Kids)

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A Boy and a Turtle: Young Children Improve Sleep, Manage Stress, Lower Anxiety, Control Anger (Stress Free Kids)

By: Lori Lite
Narrated by: Virtual Voice
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About this listen

 Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity, and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors! Growing Up & Facts of Life Literature & Fiction Personal Development Social & Life Skills Stress Management
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