A Path to Wholeness
Journal Prompts and Affirmations for Coping with Pregnancy Loss
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Narrated by:
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Heather Dolson
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By:
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Heather Dolson
About this listen
You are not alone!
Pregnancy loss is still a taboo subject with many women suffering in silence. Women don’t seek support for a variety of reasons and are left feeling so alone.
This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.
What you can expect from this companion guide:
- Tips for loving and deep self-care and ways to make time and space for journal practice.
- Journal prompts that guide you to look within yourself and do the soul work to process the heavy emotions and get it out of you in a black and white way.
- Affirmations that uplift and inspire you to love and accept yourself the way you are and give you hope for the future.
- Inclusive language for attached or single women and all situations.
- A rich resource that you can turn to in times of distress, sadness, isolation and feel held and loved.
If you are already saying “I don’t stick to journaling,” this book is broken down into easy-to-digest sections and makes it attainable. You can find benefit with these tools even for 5 minutes a day.
Feeling whole after the loss of your baby is possible. You are your best teacher, healer, and guide and this is the best tool that can support you anytime, anywhere to cope with everything you're feeling, process your thoughts, and navigate your healing journey.
So if you want tangible support and tools to access your inner healer, you need this audiobook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Heather Dolson (P)2024 Heather DolsonListeners also enjoyed...
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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By: Joel Thielke
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
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Not Nice
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- By: Dr. Aziz Gazipura PsyD
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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What listeners say about A Path to Wholeness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous
- 11-20-24
Empowered Living
Listening to this audiobook was a transformative experience! S.H. Rhodes’ simple yet powerful steps for setting boundaries have made a real difference in my personal empowerment. Juanelle Louise Holl's narration brought it all to life beautifully—both are exceptional
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- Paul Smith
- 11-21-24
A Great Guide
This book has been an incredible support for my cousin during a deeply challenging time. The journal prompts and affirmations gave her a safe space to process her emotions and feel less alone. It’s a compassionate guide with practical tools that helped her find moments of peace and self-love, even in the midst of grief. Highly recommend for anyone seeking comfort and healing.
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- Drake
- 11-12-24
A Gentle Companion Through Grief
The journal prompts and affirmations are thoughtful, encouraging me to explore my feelings at my own pace. It feels like a safe space where I can process my loss without judgment. I appreciated the gentle guidance on self-compassion and healing, which helped me feel lighter each day. It’s not a quick fix, but it’s a supportive companion that understands the grief journey. Highly recommend it for anyone navigating pregnancy loss.
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- Joh
- 11-16-24
Inspirational
The talks about how a lot of women feel alone because nobody talks about pregnancy loss, but this audiobook shows you that you’re not alone at all.
It’s filled with super easy-to-follow tips for taking care of yourself, making time to think, and even journaling. The journal prompts are awesome because they help you get all the sad and heavy stuff out of your head and onto paper. And the affirmation is very positive and make you feel like you can love yourself again and look forward to better days.
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- Ij
- 11-12-24
Healing and Comforting Resource
This journal was a lifeline during a difficult time. The prompts and affirmations gently guided me through my emotions, giving me a safe space to grieve and process at my own pace. Each page felt thoughtfully designed to help me find acceptance and, ultimately, a bit of peace. I’m grateful for the comfort it’s brought and would recommend it to anyone who’s experienced pregnancy loss and is looking for a compassionate tool for healing.
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- Yas
- 12-14-24
So beautiful and uplifting!
This was a really lovely listen, a compassionate and deeply moving audiobook that felt like a warm hug during a difficult time. The journal prompts and affirmations are simple and powerful, offering a safe space to process emotions after pregnancy loss. I felt that the narrator's kind tone showed understanding of the complex grief that comes with this experience. Throughout, I was gently encouraged to reflect, heal, and take small steps toward wholeness. If you're navigating this journey or supporting someone who is, this audiobook is a comforting resource that feels like a caring friend.
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- Bekah
- 11-10-24
Compassionate support
This book is a heartfelt and supportive guide for anyone who has experienced pregnancy loss. This book truly feels like a compassionate companion, gently guiding you through difficult emotions with practical tools and deep empathy. The journaling prompts are beautifully crafted to help you unpack and release heavy emotions, and even if you’re new to journaling, the prompts make it accessible and manageable.
Each page feels like it was written by someone who genuinely understands the unique pain of this experience and wants to help you find strength within yourself. If you’re looking for gentle, tangible support through pregnancy loss, you'll appreciate this book.
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- Beachmom
- 11-14-24
A Gentle Companion During a Difficult Time
This journal has been a comforting guide as I process my own experience with pregnancy loss. The prompts and affirmations are thoughtful and help me explore feelings that I often struggle to express. It’s like having a quiet space to reflect and find small moments of peace. I appreciate the gentle, supportive tone—it’s helped me feel less alone in this journey. If you’re looking for a compassionate way to work through grief, this book is truly comforting.
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- Jamie Johnson
- 11-16-24
Compassionate guide for coping with pregnancy loss
This compassionate guide offers tangible tools for navigating pregnancy loss with self-care tips, affirmations, and journal prompts to process emotions and foster healing. Designed for all women, it provides easy-to-digest sections suitable for listeners with busy schedules. In moments of sadness or when seeking hope, the resource helps access inner wisdom and resilience. It's a gentle companion for finding solace, processing grief, and rediscovering oneself on the healing journey.
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- Tay
- 11-12-24
Healing Journal for Navigating Pregnancy Loss
The Path to Wholeness is a beautifully crafted journal designed to support women navigating the emotional journey of pregnancy loss. With thoughtful prompts, affirmations, and self-care tips, this guide provides a safe space to process grief and foster self-love. It offers gentle, daily practices for healing, making it easy to incorporate into even the toughest days. Whether you’re healing alone or with a partner, this journal is a comforting companion to help you find peace and wholeness.
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