ADHD Breakthrough for Women
Master Focus, Time Management, and Relationships with Mindfulness and CBT for Fulfillment and Success
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Narrated by:
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Robyn Unger
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By:
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Rose Winkle
About this listen
Embark on Your Personal Voyage of Empowerment!
Transform Your ADHD Challenges into Catalysts for Creativity and Achievement!
Have you ever felt misunderstood, labeled as too emotional or not trying hard enough?
Do you find yourself drowning in a sea of tasks, unable to distinguish the urgent from the important?
Do you crave a life where you can embrace your uniqueness without being weighed down by judgment and self-doubt?
If you answered “yes” to any of these questions, then this book is for you!
ADHD Breakthrough for Women is your guide out of chaos and into clarity, designed to help you understand your extraordinary mind and seize the life you deserve. This is your moment to turn the page and start a new chapter, one where your ADHD is not a barrier but a path to personal greatness.
The following includes a lot of what you will discover in this book:
- Embrace and celebrate your neurodiversity, turning what once felt like a hindrance into your greatest asset.
- Discover the secret to transforming your living space with proven cleaning and decluttering techniques tailored for ADHD minds.
- Unravel the complex relationship between ADHD and social anxiety, and find your path to confident interactions.
- Master innovative strategies to sharpen your memory and enhance your focus, breaking free from the chains of ADHD.
- Explore how the unique attributes of women with ADHD can actually propel you ahead of the curve.
- Transform every aspect of your life – physically, emotionally, psychologically, and spiritually – with your ADHD for unparalleled harmony.
- Forge stronger, more meaningful relationships by understanding and communicating your ADHD needs and strengths.
- Break the cycle of procrastination and overwhelm with a unique ADHD-tailored time management system.
- Rejuvenate your energy and passion for life with ADHD-specific stress reduction techniques.
- Cultivate resilience against everyday ADHD challenges with empowering mindset practices and affirmations.
And so much more!
Doubting if any book can truly help with your ADHD struggles?
Tired of one-size-fits-all solutions that never seem to fit?
ADHD Breakthrough for Women confronts these very concerns head-on! Designed with your unique life rhythm in mind, this book offers manageable insights and real strategies, not just empty promises.
Transform your 'no time' dilemma into empowering 'me time.' Move from deep skepticism to renewed hope.
Start a journey specifically tailored for women like you, uncovering the genuine secrets to managing ADHD. Explore and experience the change you've doubted but deeply need.
If you want to embrace your strengths, overcome your challenges, and Breakthrough ADHD, then scroll up and click the "Add to Cart" button now!
©2024 Stephanie Rose Winkle (P)2024 Stephanie Rose WinkleListeners also enjoyed...
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
What listeners say about ADHD Breakthrough for Women
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- David Perrotta
- 05-29-24
AMAZING
Viewing life with attention deficit hyperactivity disorder from a new angle is provided. The difficulties that women with ADHD encounter in performing domestic duties and sustaining satisfying relationships are acknowledged by the author. She provides a wealth of advice in the book on how to deal with the various aspects of life that ADHD might complicate, such as how to discuss your ADHD with your partner, how to overcome procrastination, and even how to design a workspace that isn't overly distracting. Amazing work
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- Wesley Matthews
- 06-01-24
Turn Your Hindrance Into An Asset!
In this beautifully produced audiobook, Rose Winkle reveals how women with ADHD can turn their ADHD "hindrance" into an asset and transform their emotional, physical, and spiritual lives.
What sets this book apart is the warmth, passion, and expertise of the author and her step by step approach for women to sharpen their memory and focus and actually thrive in spite of their condition. She sees ADHD not as a barrier but a conduit to personal greatness and she offers a personalized solution for every woman to realize that greatness.
Whether you're a woman with ADHD (or even a man struggling with ADHD), this guide is an absolute must listen. Highly Recommend!
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- Jameelah
- 05-22-24
Informative
As a woman who thought I suffered from ADHD, this is very informative. Thank you to the author!
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- Jeff Deblanc
- 06-22-24
Empowering Women with ADHD
This is a transformative book that turns ADHD challenges into strengths. It offers practical strategies for memory, focus, time management, and stress reduction tailored specifically for women. Celebrate your neurodiversity, improve relationships, and enhance every aspect of your life. This guide provides real solutions, not empty promises, helping you live a more organized and fulfilling life. A highly recommended read for women ready to embrace their ADHD and achieve personal greatness.
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- Cameran Meyers
- 07-18-24
ADHD Breakthrough for Women!
I truly enjoyed this book, from someone with ADHD, this is truly a valuable resource with a lot of amazing information. What truly stood out were the sections on social anxiety and memory enhancement. The book explains unique attributes of women with ADHD, empowering me to see my differences as strengths. It offers real, actionable advice and a positive outlook that encourages embracing your uniqueness. If you're looking to transform your ADHD challenges into catalysts for creativity and achievement, this book is a must-read.
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- Anonymous
- 05-26-24
Empowering
This book is an invaluable guide for women with ADHD. Rose Winkle's expertise and supportive approach are truly inspiring. It has significantly improved my focus, time management, and relationships.
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- FlyBoyJo
- 05-24-24
Concrete, Actionable Advice
While many of the suggestions outlined in this audiobook can also apply to those not diagnosed with ADHD, it tailors their application to those who have been. The author's take on active listening and developing empathy really hits home, while the passages on identifying and dealing with triggers and implementing coping strategies are spot on. The author not only explains how and why ADHD affects different people, but also gives concrete steps a person with ADHD can take to succeed in their relationships and everyday life. I found the sections on "Mindfulness techniques for focus and calm" and "Building a productive workspace" especially valuable. Highly recommended.
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- Evie
- 05-24-24
Enlightening Empowerment
Rose Winkle's insightful blend of mindfulness and CBT techniques in 'ADHD Breakthrough for Women' has been a revelation. With her guidance, I've reclaimed focus, harnessed time management skills, and deepened my connections, leading to newfound fulfillment and success. A transformative journey that every woman seeking balance and empowerment should embark upon
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- Books4life
- 05-29-24
A Beacon of Hope for Women with ADHD
This book helped my wife and me understand ADHD in women and how it affects their daily lives. It highlighted the positive traits that often come with ADHD, such as creativity and resilience. This book opened my eyes to my wife's unique strengths. We tried focusing on her creative talents, and it made a big difference. She felt more valued and understood, which boosted her confidence and helped her manage her symptoms better.
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- Anonymous user
- 06-15-24
Empowering Women with ADHD
The book is empowering, providing insights into understanding and leveraging the unique strengths of an ADHD mind. Robyn Unger’s narration is engaging and supportive, making complex concepts accessible. This audiobook is an excellent resource for women aiming to turn ADHD challenges into opportunities for personal and professional success.
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