Adaptability Audiobook By Denise Lewis DBE cover art

Adaptability

Seven Lessons to Thrive in a World of Competing Demands

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Adaptability

By: Denise Lewis DBE
Narrated by: Denise Lewis DBE
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About this listen

Harness the power of adaptability to embrace change, overcome obstacles and achieve success.

Women are facing more pressure and stress than ever before. Between work, childcare, caregiving responsibilities, maintaining relationships and looking after finances, many are struggling to manage the demands placed on them, with a significant number feeling overwhelmed and unable to cope at times. These challenges are something that Denise Lewis understands well; as an athlete, broadcaster, woman, and mother, her life, like that of many women, is one of constant adaptation.

Now, Denise is determined to help women harness the power of adaptability. She aims to teach you how to become your own life coach and navigate the many roles we take on throughout life. In Adaptability, she will guide you through seven key lessons learned from her experiences both on and off the track, including maintaining your identity, building resilience, seeking support, trusting your instincts, and more. By applying these principles, women from all backgrounds can unlock their full potential, develop the tools to overcome challenges, and embrace their multifaceted identities both at work and beyond.

While we may not be able to have it all, we can come close by consciously cultivating the skills needed to thrive in every area of our lives.

©2025 Denise Lewis, DBE (P)2025 Hachette Audio UK
Self-Esteem Women in Business

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