Adolescent Brain 101
A Crash Course for Parents and Educators to Navigate Teen Mental Development, Emotional Well-being, and Academic Success
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Narrated by:
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Brian Morrow
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By:
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Joyce T.
About this listen
Introducing Adolescent Brain 101: A Crash Course for Parents and Educators to Navigate Teen Mental Development, Emotional Well-being, and Academic Success – Your Comprehensive Guide to Understanding and Nurturing Teenagers!
Are you a parent or educator struggling to decipher the complex adolescent brain?
Do you find yourself bewildered by their sudden mood swings and rebellious acts, and you wish you could understand how their minds operate so that you can see things from their perspective to foster more harmonious interactions?
Relax and let this guide break down the adolescent psyche for you!
We've all been there – one minute, you are laughing with them, and the next, they slam doors and push you away. But quite frankly, they aren't all to blame, and you can put the fault on their developing teenage brains, well, most of it.
In this guide, you will learn:
- The fascinating interplay of hormones during teen mental development, shaping their emotions and behaviors
- Proven techniques to regulate their emotions and foster emotional intelligence
- Real-life scenarios providing practical solutions for handling teen crises
- What the rebellious stage really means, and what you can do to promote healthy independence
- Nurturing mental health, recognizing signs of trouble, offering essential support, and promoting mental wellbeing
- Navigating the uncharted territory of teens and the digital landscape from social media to cyberbullying and everything in between
- How to master the art of effective communication with your teen – no more slamming doors or outbursts!
- How to dispense discipline and set boundaries the right way
- Guiding and motivating your teen to strive for academic success
- Common struggles faced by teens that are often invincible to the world
- Building a meaningful connection with your teen without appearing nagging or overbearing
- How to get your teen real-world ready
…and much more!
So whether you want to understand your teen better, build a relationship with them, or simply help them navigate teenagehood in a way that resonates with them, get your copy and become the "teen whisperer"!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Joyce T. (P)2024 Joyce T.Listeners also enjoyed...
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Adolescent Brain 101
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ellie
- 02-16-24
Eye-opening
This informative audiobook offers a deep dive into the complexities of the teenage brain, helping me understand my teen's emotions and behaviors on a whole new level. The insights into hormone interactions and emotional regulation techniques have been incredibly eye-opening, allowing me to foster deeper emotional intelligence and promote mental well-being in my teenager. The real-life scenarios and actionable advice for handling teen crises and promoting healthy independence were on point and very actionable. Overall a very informative listen
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- Crissie 1
- 04-16-24
An important time to understand inner workings
Joyce T. Presents us with an incredible presentation in audiobook form that delivers the inner workings of the growing brain at such an incredibly important time. I feel that if more families took understanding this kind of knowledge more seriously, then parenting skills would excel (knowledge is power), and therefore, the collective community and understanding would thrive, not only in family units, but in educational systems as well. This book emphasizes an importance on academic success by way of truly understanding the inner workings of young minds and cognition. It’s not enough to simply deliver facts in the classroom–these facts and learnings must be met with a true grasp on the students cognition and abilities–the kind of understanding that will help not only students thrive, but the educator too. The listener is met with understanding what might seem like bad behavior (autonomy development is so important), communication properly, connecting in a way that take mental health seriously, and so much more. An important listen for any educator teaching to this age.
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- Jaslin
- 02-12-24
Exactly What I Needed
Lots of great information on what is going on in my daughters head. It was a 101 breakdown. Next, she gets to listen to this too!
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1 person found this helpful
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- The W Fam
- 02-18-24
Valuable resource
What a great book. The adolescent brain is going through so much development in such a short time. This book does a fantastic job aid making it easy to understand and some of the important things we can do to help make sure the brains are being developed to their potential!
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- Sam T.
- 05-12-24
Useful tool to understanding adolescent behavior
Adolescent Brain 101 is a lifeline for any parent or educator struggling to understand adolescent behavior. It uses understandable explanations and valuable answers to demystify the teenage mind. This book has taught me how to connect with my teen, regulate emotions, and create a supportive environment. It is a must-read for anybody trying to close the gap and develop meaningful relationships with their teenagers. Strongly advised!
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- Butterflywings09
- 02-10-24
Must Have Resource for Parents of Teens
Listening to this audiobook was a real eye-opener. I mean, sure, I knew that hormones are coursing through teenagers' bodies, but I did not fully appreciate how powerful they are and the actual bio-chemical reactions they have, which can have dramatic effects on teenagers' behavior. I really learned a lot. The author is clearly quite knowledgeable on this subject, and I appreciate that she shares real-life experiences to illustrate how physical changes in a teenager's brain might be causing their mood swings and "unusual" behaviors.
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1 person found this helpful
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- Nazari
- 02-15-24
A Gem for Teens
This comprehensive book delves into the intricacies of the adolescent brain, offering insight into the hormonal interplay that shapes teenage behavior. Furthermore, the author demonstrates a high level of expertise in this field, and I genuinely like the use of real-life examples to elucidate the potential influence of physiological changes in a teenager's brain on mood fluctuations.
In addition, this guide is a valuable resource for fostering harmonious relationships and supporting teens in achieving success. It offers effective strategies for discipline, effective communication, and academic motivation.
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- Alisha Kapani
- 04-15-24
Insighful approach
This book is a game-changer for anyone navigating the tumultuous waters of teenagehood. This comprehensive guide offers invaluable insights into the complexities of the adolescent brain, equipping parents and educators with practical strategies for fostering emotional well-being, promoting academic success, and strengthening connections with teens
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- WilmoreDee
- 05-29-24
Learn to speak teen
Teen brains are so unique. They are in this place where they are still learning, still maturing, doing things, seeing things and learning things we were not doing in our teens. I have a teen and a tween and I have never felt so lost in wondering what they were thinking. I like how this book walks us through various pieces of their minds. By the time I was done listening, I felt more equipped to talk to my teen so that I was more on her level of understanding and less of just a parent barking orders at her. I want to have that connection with my kids where it's a partnership (yes, still, I am the parent, they are the child), but I want to raise my children so they have their own voice. They will need to learn to use that voice throughout their lives. Overall, I enjoyed the book and found there is a lot of helpful information to help you understand your teen better.
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- Rhonda Gudger
- 07-06-24
The Holistic Approach to Well Adjusted Adolescents
I just finished listening to Adolescent Brain 101. This book helps us understand and manage the complexities that teens face. It has practical solutions and advice for everyday problems. The book was written holistically, including emotional intelligence, academic success, and mental development. This gives the parents and teens the entire picture when managing situations. Its a brilliant approach. I enjoyed this book, and I highly recommend it.
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