Adolescent Brain 101
A Crash Course for Parents and Educators to Navigate Teen Mental Development, Emotional Well-being, and Academic Success
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Narrated by:
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Brian Morrow
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By:
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Joyce T.
About this listen
Introducing Adolescent Brain 101: A Crash Course for Parents and Educators to Navigate Teen Mental Development, Emotional Well-being, and Academic Success – Your Comprehensive Guide to Understanding and Nurturing Teenagers!
Are you a parent or educator struggling to decipher the complex adolescent brain?
Do you find yourself bewildered by their sudden mood swings and rebellious acts, and you wish you could understand how their minds operate so that you can see things from their perspective to foster more harmonious interactions?
Relax and let this guide break down the adolescent psyche for you!
We've all been there – one minute, you are laughing with them, and the next, they slam doors and push you away. But quite frankly, they aren't all to blame, and you can put the fault on their developing teenage brains, well, most of it.
In this guide, you will learn:
- The fascinating interplay of hormones during teen mental development, shaping their emotions and behaviors
- Proven techniques to regulate their emotions and foster emotional intelligence
- Real-life scenarios providing practical solutions for handling teen crises
- What the rebellious stage really means, and what you can do to promote healthy independence
- Nurturing mental health, recognizing signs of trouble, offering essential support, and promoting mental wellbeing
- Navigating the uncharted territory of teens and the digital landscape from social media to cyberbullying and everything in between
- How to master the art of effective communication with your teen – no more slamming doors or outbursts!
- How to dispense discipline and set boundaries the right way
- Guiding and motivating your teen to strive for academic success
- Common struggles faced by teens that are often invincible to the world
- Building a meaningful connection with your teen without appearing nagging or overbearing
- How to get your teen real-world ready
…and much more!
So whether you want to understand your teen better, build a relationship with them, or simply help them navigate teenagehood in a way that resonates with them, get your copy and become the "teen whisperer"!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Joyce T. (P)2024 Joyce T.Listeners also enjoyed...
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Adolescent Brain 101
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- Ellie
- 02-16-24
Eye-opening
This informative audiobook offers a deep dive into the complexities of the teenage brain, helping me understand my teen's emotions and behaviors on a whole new level. The insights into hormone interactions and emotional regulation techniques have been incredibly eye-opening, allowing me to foster deeper emotional intelligence and promote mental well-being in my teenager. The real-life scenarios and actionable advice for handling teen crises and promoting healthy independence were on point and very actionable. Overall a very informative listen
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- Crissie 1
- 04-16-24
An important time to understand inner workings
Joyce T. Presents us with an incredible presentation in audiobook form that delivers the inner workings of the growing brain at such an incredibly important time. I feel that if more families took understanding this kind of knowledge more seriously, then parenting skills would excel (knowledge is power), and therefore, the collective community and understanding would thrive, not only in family units, but in educational systems as well. This book emphasizes an importance on academic success by way of truly understanding the inner workings of young minds and cognition. It’s not enough to simply deliver facts in the classroom–these facts and learnings must be met with a true grasp on the students cognition and abilities–the kind of understanding that will help not only students thrive, but the educator too. The listener is met with understanding what might seem like bad behavior (autonomy development is so important), communication properly, connecting in a way that take mental health seriously, and so much more. An important listen for any educator teaching to this age.
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- Jaslin
- 02-12-24
Exactly What I Needed
Lots of great information on what is going on in my daughters head. It was a 101 breakdown. Next, she gets to listen to this too!
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1 person found this helpful
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- The W Fam
- 02-18-24
Valuable resource
What a great book. The adolescent brain is going through so much development in such a short time. This book does a fantastic job aid making it easy to understand and some of the important things we can do to help make sure the brains are being developed to their potential!
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- Sam T.
- 05-12-24
Useful tool to understanding adolescent behavior
Adolescent Brain 101 is a lifeline for any parent or educator struggling to understand adolescent behavior. It uses understandable explanations and valuable answers to demystify the teenage mind. This book has taught me how to connect with my teen, regulate emotions, and create a supportive environment. It is a must-read for anybody trying to close the gap and develop meaningful relationships with their teenagers. Strongly advised!
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- Butterflywings09
- 02-10-24
Must Have Resource for Parents of Teens
Listening to this audiobook was a real eye-opener. I mean, sure, I knew that hormones are coursing through teenagers' bodies, but I did not fully appreciate how powerful they are and the actual bio-chemical reactions they have, which can have dramatic effects on teenagers' behavior. I really learned a lot. The author is clearly quite knowledgeable on this subject, and I appreciate that she shares real-life experiences to illustrate how physical changes in a teenager's brain might be causing their mood swings and "unusual" behaviors.
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1 person found this helpful
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- Nazari
- 02-15-24
A Gem for Teens
This comprehensive book delves into the intricacies of the adolescent brain, offering insight into the hormonal interplay that shapes teenage behavior. Furthermore, the author demonstrates a high level of expertise in this field, and I genuinely like the use of real-life examples to elucidate the potential influence of physiological changes in a teenager's brain on mood fluctuations.
In addition, this guide is a valuable resource for fostering harmonious relationships and supporting teens in achieving success. It offers effective strategies for discipline, effective communication, and academic motivation.
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- Alisha Kapani
- 04-15-24
Insighful approach
This book is a game-changer for anyone navigating the tumultuous waters of teenagehood. This comprehensive guide offers invaluable insights into the complexities of the adolescent brain, equipping parents and educators with practical strategies for fostering emotional well-being, promoting academic success, and strengthening connections with teens
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- WilmoreDee
- 05-29-24
Learn to speak teen
Teen brains are so unique. They are in this place where they are still learning, still maturing, doing things, seeing things and learning things we were not doing in our teens. I have a teen and a tween and I have never felt so lost in wondering what they were thinking. I like how this book walks us through various pieces of their minds. By the time I was done listening, I felt more equipped to talk to my teen so that I was more on her level of understanding and less of just a parent barking orders at her. I want to have that connection with my kids where it's a partnership (yes, still, I am the parent, they are the child), but I want to raise my children so they have their own voice. They will need to learn to use that voice throughout their lives. Overall, I enjoyed the book and found there is a lot of helpful information to help you understand your teen better.
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- Rhonda Gudger
- 07-06-24
The Holistic Approach to Well Adjusted Adolescents
I just finished listening to Adolescent Brain 101. This book helps us understand and manage the complexities that teens face. It has practical solutions and advice for everyday problems. The book was written holistically, including emotional intelligence, academic success, and mental development. This gives the parents and teens the entire picture when managing situations. Its a brilliant approach. I enjoyed this book, and I highly recommend it.
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