Alzheimer's: Prevention Is the Cure
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Alzheimer's: Prevention Is the Cure
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Narrated by:
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Patrick Holdford
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By:
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Patrick Holford
About this listen
Alzheimer’s is a preventable disease. Less than 1 percent of cases are caused by genes. We already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80 percent, if not completely, for the vast majority of people. Later in life you may lose your hair, but you never need to lose your memories. This book explains how.
It also tells you the truth about amyloid and p-tau, the targets for ineffective drugs.
What genes cause Alzheimer’s, which predict increased risk, and how to eliminate that risk.
Why Alzheimer’s will not be solved by a drug, since it is not caused by one thing but a combination of factors, different for each person, that create the "perfect storm" that leads to brain degeneration and cognitive decline.
How to assess your weakest links that drive future risk.
Exactly how to dementia-proof your diet and lifestyle.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Patrick Holford (P)2025 Holford & Associates Ltd