Amor Propio para Mujeres Negras e Hispanas [Self-Love for Black and Hispanic Women]
Sana los Traumas Raciales, Relacionales e Infantiles del Pasado, Deja de Infravalorarte y Mejora tu Autoconcepto ... como a Alguien a Quien Am
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Narrated by:
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Amelia Cusco
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By:
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Nya Love
About this listen
Como mujer negra, has navegado por un mundo que a menudo pasa por alto tus luchas y disminuye tu valor.Pero, ¿qué pasaría si pudieras liberarte de las cadenas de las expectativas sociales y abrazar tu verdadero yo?
En "Amor propio para mujeres negras", Nya Love te lleva a un viaje transformador, ofreciendo herramientas y estrategias prácticas para ayudarte a superar traumas pasados, mejorar las relaciones y cultivar una autoestima inquebrantable.
Desde las heridas de la infancia hasta el trauma racial, Love profundiza en el impacto que estas experiencias tienen en tu viaje de amor propio. Basándose en su propia historia personal, comparte anécdotas con las que se puede relacionar y que resonarán contigo, proporcionando una base sólida para conectar y comprometerse con las enseñanzas del libro. Con su guía, descubrirás cómo elevarte por encima de la desafíos que te han frenado y entra en tu poder como mujer negra.
Desbloquea el proceso de curación y seguir adelante con los traumas del pasado
Aprenda a construir y mantener relaciones saludables que eleven y apoyen su autoestima
Abraza y celebra tu belleza única, desde tu cabello hasta tu piel y tu imagen corporal
Cultiva la autosuficiencia y prioriza las prácticas de autocuidado que nutren tu bienestar
Desarrolla la confianza y la resiliencia para navegar en un mundo que no siempre reconoce tu valía
Estás listo para te amas y te empoderas sin remordimientos? Da el primer paso hacia la liberación y únete a las innumerables mujeres negras que han transformado sus vidas a través del "Amor propio para las mujeres negras". Es hora de recuperar tu poder y crear un futuro lleno de amor propio, alegría y satisfacción.
Please note: This audiobook is in Spanish.
©2024 Nya Love (P)2024 Nya LoveListeners also enjoyed...
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Amor Propio para Mujeres Negras e Hispanas [Self-Love for Black and Hispanic Women]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- D.Lynch
- 10-24-24
Reconexión con el Amor Propio
Este audiolibro fue como un abrazo que necesitaba escuchar. A lo largo de los capítulos, me sentí comprendida y guiada hacia un camino de sanación y autoconciencia. Me encantó cómo aborda tanto el trauma infantil como las experiencias raciales y relacionales, aspectos que han moldeado mi vida sin que yo lo notara completamente. Los ejercicios prácticos me ayudaron a reconectar con mi valor propio y a dejar atrás pensamientos limitantes. Lo recomiendo ampliamente a quienes buscan reencontrarse consigo mismas.
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- Alisha Kapani
- 10-21-24
¡Libro muy útil!
Me encantó leerlo. Este libro hace un gran trabajo enseñándote cómo procesar traumas pasados y cultivar el amor propio. ¡Quiero empezar a implementar lo que he aprendido de este libro!"
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- Evie
- 10-28-24
Empoderamiento Personal Profundo
Escuchar "Amor Propio para Mujeres Negras e Hispanas" de Nya Love fue una experiencia transformadora. Sus consejos prácticos y sabiduría me ayudaron a sanar y a valorarme más, mientras que la narración de Amelia Cusco añadió un toque de calidez y autenticidad a cada palabra. Me siento más fuerte y lista para abrazar mi identidad.
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- Diana Freel
- 10-18-24
Aprendiendo cómo mejorar la vida de mis niñas
Adopté a dos hermosas niñas negras y quería entender mejor su cultura y su mundo. Encontré este audiolibro y me está encantando. Nya Love es increíble y las lecciones que aprendió de su infancia y del trauma racial son muy esclarecedoras. Estoy agradecido por este libro y tengo esperanzas para mis niñas en el futuro.
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- Maximilian
- 10-26-24
Realmente lo disfruté
Este es un excelente libro de autoafirmación para mujeres. A mi esposa le gustó lo específico y adaptado a sus necesidades. Los escuchábamos en nuestros viajes por carretera y tenían buenos mensajes sobre el amor propio.
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- Drake
- 10-18-24
Sanación y Empoderamiento Personal
Este audiolibro ha sido una experiencia transformadora para mí. Aborda temas profundos sobre el trauma racial y relacional de una manera compasiva y clara, algo que no había encontrado en otros recursos. Me ayudó a identificar las formas en las que he infravalorado mi propio valor y me dio herramientas para mejorar mi autoconcepto. Me encantó que el enfoque fuera práctico, con ejercicios de autoamor aplicables en el día a día. Lo recomiendo a cualquier mujer que esté en busca de sanación y crecimiento personal.
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- Butterflywings09
- 01-08-25
Una Guía Transformadora para Sanar y Crecer
Amor Propio para Mujeres Negras e Hispanas me ayudó a enfrentar y sanar las heridas del pasado mientras fortalecía mi autoestima. Nya Love ofrece consejos prácticos y profundamente empoderadores que me hicieron sentir valorada y capaz de amarme plenamente. Este audiolibro es un regalo para cualquier mujer que busque crecer, sanar y abrazar su verdadero yo. ¡Altamente recomendado!
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- Max Sears
- 10-19-24
Transformador y empoderador!
Amor Propio para Mujeres Negras e Hispanas es mas que solo un libro; es una guia para la sanacion y la autoaceptacion. Ya sea que estes en tu viaje de amor propio o buscando una manera de elevar a alguien mas, te recomiendo encarecidamente este libro. Es un poderoso recordatorio de que merecemos amarnos plenamente y sin disculpas.
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- Robyn
- 10-30-24
Un Viaje de Sanación y Amor Propio
Este libro me llegó al alma. Es un enfoque directo y honesto sobre los desafíos únicos que enfrentamos como mujeres negras e hispanas, y cómo esos traumas raciales y familiares pueden influir en nuestro autoconcepto. Me encantó cómo aborda la importancia de poner límites y aprender a valorarnos sin culpa. Leerlo fue como emprender un proceso de sanación, paso a paso, para vernos a nosotras mismas con más compasión y respeto. Este libro es un recurso poderoso para cualquiera que busque fortalecer su amor propio y sanar heridas profundas. ¡Altamente recomendado!
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- Ron M
- 10-26-24
Empoderamiento Puro!
Este libro ha sido transformador para mi autoestima. Me sentí comprendida y apoyada en cada página. Las estrategias para el amor propio son prácticas y fáciles de integrar en mi vida diaria. Es un recurso maravilloso que celebra nuestra fuerza y belleza como mujeres negras e hispanas. Altamente recomendable para cualquier mujer buscando abrazar su verdadero yo con confianza y orgullo.
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