Amor Propio para Mujeres Negras e Hispanas [Self-Love for Black and Hispanic Women]
Sana los Traumas Raciales, Relacionales e Infantiles del Pasado, Deja de Infravalorarte y Mejora tu Autoconcepto ... como a Alguien a Quien Am
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Narrated by:
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Amelia Cusco
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By:
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Nya Love
About this listen
Como mujer negra, has navegado por un mundo que a menudo pasa por alto tus luchas y disminuye tu valor.Pero, ¿qué pasaría si pudieras liberarte de las cadenas de las expectativas sociales y abrazar tu verdadero yo?
En "Amor propio para mujeres negras", Nya Love te lleva a un viaje transformador, ofreciendo herramientas y estrategias prácticas para ayudarte a superar traumas pasados, mejorar las relaciones y cultivar una autoestima inquebrantable.
Desde las heridas de la infancia hasta el trauma racial, Love profundiza en el impacto que estas experiencias tienen en tu viaje de amor propio. Basándose en su propia historia personal, comparte anécdotas con las que se puede relacionar y que resonarán contigo, proporcionando una base sólida para conectar y comprometerse con las enseñanzas del libro. Con su guía, descubrirás cómo elevarte por encima de la desafíos que te han frenado y entra en tu poder como mujer negra.
Desbloquea el proceso de curación y seguir adelante con los traumas del pasado
Aprenda a construir y mantener relaciones saludables que eleven y apoyen su autoestima
Abraza y celebra tu belleza única, desde tu cabello hasta tu piel y tu imagen corporal
Cultiva la autosuficiencia y prioriza las prácticas de autocuidado que nutren tu bienestar
Desarrolla la confianza y la resiliencia para navegar en un mundo que no siempre reconoce tu valía
Estás listo para te amas y te empoderas sin remordimientos? Da el primer paso hacia la liberación y únete a las innumerables mujeres negras que han transformado sus vidas a través del "Amor propio para las mujeres negras". Es hora de recuperar tu poder y crear un futuro lleno de amor propio, alegría y satisfacción.
Please note: This audiobook is in Spanish.
©2024 Nya Love (P)2024 Nya LoveListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Amor Propio para Mujeres Negras e Hispanas [Self-Love for Black and Hispanic Women]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- D.Lynch
- 10-24-24
Reconexión con el Amor Propio
Este audiolibro fue como un abrazo que necesitaba escuchar. A lo largo de los capítulos, me sentí comprendida y guiada hacia un camino de sanación y autoconciencia. Me encantó cómo aborda tanto el trauma infantil como las experiencias raciales y relacionales, aspectos que han moldeado mi vida sin que yo lo notara completamente. Los ejercicios prácticos me ayudaron a reconectar con mi valor propio y a dejar atrás pensamientos limitantes. Lo recomiendo ampliamente a quienes buscan reencontrarse consigo mismas.
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- Alisha Kapani
- 10-21-24
¡Libro muy útil!
Me encantó leerlo. Este libro hace un gran trabajo enseñándote cómo procesar traumas pasados y cultivar el amor propio. ¡Quiero empezar a implementar lo que he aprendido de este libro!"
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- Evie
- 10-28-24
Empoderamiento Personal Profundo
Escuchar "Amor Propio para Mujeres Negras e Hispanas" de Nya Love fue una experiencia transformadora. Sus consejos prácticos y sabiduría me ayudaron a sanar y a valorarme más, mientras que la narración de Amelia Cusco añadió un toque de calidez y autenticidad a cada palabra. Me siento más fuerte y lista para abrazar mi identidad.
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- Diana Freel
- 10-18-24
Aprendiendo cómo mejorar la vida de mis niñas
Adopté a dos hermosas niñas negras y quería entender mejor su cultura y su mundo. Encontré este audiolibro y me está encantando. Nya Love es increíble y las lecciones que aprendió de su infancia y del trauma racial son muy esclarecedoras. Estoy agradecido por este libro y tengo esperanzas para mis niñas en el futuro.
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- Maximilian
- 10-26-24
Realmente lo disfruté
Este es un excelente libro de autoafirmación para mujeres. A mi esposa le gustó lo específico y adaptado a sus necesidades. Los escuchábamos en nuestros viajes por carretera y tenían buenos mensajes sobre el amor propio.
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- Drake
- 10-18-24
Sanación y Empoderamiento Personal
Este audiolibro ha sido una experiencia transformadora para mí. Aborda temas profundos sobre el trauma racial y relacional de una manera compasiva y clara, algo que no había encontrado en otros recursos. Me ayudó a identificar las formas en las que he infravalorado mi propio valor y me dio herramientas para mejorar mi autoconcepto. Me encantó que el enfoque fuera práctico, con ejercicios de autoamor aplicables en el día a día. Lo recomiendo a cualquier mujer que esté en busca de sanación y crecimiento personal.
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- Max Sears
- 10-19-24
Transformador y empoderador!
Amor Propio para Mujeres Negras e Hispanas es mas que solo un libro; es una guia para la sanacion y la autoaceptacion. Ya sea que estes en tu viaje de amor propio o buscando una manera de elevar a alguien mas, te recomiendo encarecidamente este libro. Es un poderoso recordatorio de que merecemos amarnos plenamente y sin disculpas.
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- Moogie
- 10-30-24
Un Viaje de Sanación y Amor Propio
Este libro me llegó al alma. Es un enfoque directo y honesto sobre los desafíos únicos que enfrentamos como mujeres negras e hispanas, y cómo esos traumas raciales y familiares pueden influir en nuestro autoconcepto. Me encantó cómo aborda la importancia de poner límites y aprender a valorarnos sin culpa. Leerlo fue como emprender un proceso de sanación, paso a paso, para vernos a nosotras mismas con más compasión y respeto. Este libro es un recurso poderoso para cualquiera que busque fortalecer su amor propio y sanar heridas profundas. ¡Altamente recomendado!
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- Ron M
- 10-26-24
Empoderamiento Puro!
Este libro ha sido transformador para mi autoestima. Me sentí comprendida y apoyada en cada página. Las estrategias para el amor propio son prácticas y fáciles de integrar en mi vida diaria. Es un recurso maravilloso que celebra nuestra fuerza y belleza como mujeres negras e hispanas. Altamente recomendable para cualquier mujer buscando abrazar su verdadero yo con confianza y orgullo.
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