It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.

Complete Spanish Step-by-Step is a top-selling Spanish book on all of Amazon! With more than 1,000 four- and five-star reviews, the reviews speak for themselves. Now, it’s your turn to learn Spanish with us! This audio course is designed to help you learn Spanish as quickly and as thoroughly as possible.

Easy Spanish Step-by-Step is designed in such a way that each section builds upon the last to help your brain progressively create lasting and meaningful connections to each new word and grammar concept. Simply by listening and speaking out loud with us, you will naturally progress, step-by-step, toward Spanish communication and fluency.

Public speaking can be terrifying. For David Nihill, the idea of standing in front of an audience was scarier than cliff jumping into a thorny pit of spiders and mothers-in-law. Without a parachute or advanced weaponry. Something had to change.

In what doesn't sound like the best plan ever, David decided to overcome his fears by pretending to be a comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals, and shows as possible.

Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language. But what is grammar? In fact, it's the integral basis of how we speak and write. As such, a refined awareness of grammar opens a world of possibilities for both your pleasure in the English language and your skill in using it, in both speech and the written word.

Do you have a dream sitting on a shelf that you're ready to bring to life? Or maybe you've begun your journey of change but feel stuck, stalled, and uncertain about what to do next. The time has come for you to create your own path—not follow the one presented to you—and you could use a powerful dose of guidance to get you there. This is exactly where you need to be. In Pivot and Pursue It, reinvention expert Coach Pamela Mitchell delivers 90 minutes of concrete advice on how to envision your next destination and then get there.

This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.

Did you know that you could have credit scores in the low 600s even if you never missed a bill payment in your life? That's because your payment history is only 35% of your credit score. How to Boost Your Credit Score 100+ Points in 30 Days Without Credit Repair will show credit industry secrets for maximizing the other 65%. The best part is you will see real results in just 30 days.

When Peter Flom was five years old, his parents were told that he had "minimal brain dysfunction" and would never go to college. Peter skipped twelfth grade, did college in three years, and got his BA at twenty. He now has a Ph.D. He also has a new diagnosis: Twice Exceptional (2E). He has nonverbal learning disabilities but is also gifted. In Twice as Weird: A Memoir about Twice Exceptionality, he tells what it was like to grow up with a diagnosis that didn't exist yet, and to discover what he was.

Violence and the Sacred is Rene Girard's landmark study of human evil. Here Girard explores violence as it is represented and occurs throughout history, literature, and myth. Girard's forceful and thought-provoking analyses of Biblical narrative, Greek tragedy, and the lynchings and pogroms propagated by contemporary states illustrate his central argument that violence belongs to everyone and is at the heart of the sacred.

Min Green and Ed Slaterton are breaking up, so Min is writing Ed a letter and giving him a box. Inside the box is why they broke up. Two bottle caps, a movie ticket, a folded note, a box of matches, a protractor, books, a toy truck, a pair of ugly earrings, a comb from a motel room, and every other item collected over the course of a giddy, intimate, heartbreaking relationship. Item after item is illustrated and accounted for, and then the box, like a girlfriend, will be dumped.

A satire of teenage life follows cynical soon-to-graduate Flannery Culp on a raucous journey through high school in the 1990s, covering SATs, college applications, friends, boyfriends, tabloid journalism, and TV talk shows. A first novel.

Ray Bruno and his fiancé Kip Hayes are horrible on paper. Ray is a chaotic millennial writer who's been oversharing his every thought on the internet since he was a teenager; Kip is a pragmatic Gen X medical doctor who values stability and privacy in his personal life above all else. But somehow it works. The pair has been madly in love ever since they were brought together six years ago in a meet-cute straight out of a romantic comedy.

Steve Almond shares the insights gleaned from three decades as a beloved teacher and mentor, and a considerably less-beloved literary rabble rouser. His tone is irreverent. His ideas are iconoclastic. And his approach is stubbornly, radically, empathic. The goal is to explode the well-meaning but misguided myths that hold us back from writing our deepest and most honest work, to awaken the joys of storytelling while also confronting how grueling the process can be.

From best-selling, award-winning author Daniel Handler (a.k.a. Lemony Snicket), a gutsy, exciting novel that looks honestly at the erotic impulses of an all-too-typical young man. Cole is a boy in high school. He runs cross country, he sketches, he jokes around with friends. But none of this quite matters next to the allure of sex. 'Let me put it this way,' he says. 'Draw a number line, with zero is you never think about sex and ten is it's all you think about, and while you are drawing the line, I am thinking about sex.'

It’s 1992, and ten-year-old Molly is tired of living in the fire-rotted, nun-haunted House of Friends: a Semi-Cooperative Living Community of Peace Faith(s) in Action with her formerly blind dad and their grieving housemate Evelyn. But when twenty-three-year-old Jeanie, a dirt bike-riding ex-con with a shady past, moves in, she quickly becomes the object of Molly’s adoration. She might treat Molly terribly, but they both have dead moms and potty mouths, so naturally Molly is the moth to Jeanie’s scuzzy flame.

It is Beijing in the 1970s, and Lai lives with her parents, grandmother and younger brother in a small flat in a working-class area. Her grandmother is a formidable figure–no-nonsense and uncompromising, but loving towards her granddaughter–while her ageing beauty of a mother snipes at her father, a sunken figure who has taken refuge in his work. As she grows up, Lai comes to discern the realities of the country she lives in.

The Blood of Heaven is the story of Angel Woolsack, a preacher’s son, who flees the hardscrabble life of his itinerant father, falls in with a charismatic highwayman, then settles with his adopted brothers on the rough frontier of West Florida, where American settlers are carving their place out of lands held by the Spaniards and the French.

Once upon a time, Hoagy had it all: a hugely successful debut novel, a gorgeous celebrity wife, the glamorous world of New York City at his feet. These days, he scrapes by as a celebrity ghostwriter. A celebrity ghostwriter who finds himself investigating murders more often than he'd like. And once upon a time, Richard Aintree was the most famous writer in America. But after his wife's death, Richard went into mourning...and then into hiding. No one has heard from him in 20 years.

Copyright is everywhere. Your smartphone incorporates thousands of items of intellectual property. Someone owns the reproduction rights to photographs of your dining table. At this very moment, battles are raging over copyright in the output of artificial intelligence programs. Not only books but wallpaper, computer programs, pop songs, cartoon characters, snapshots, and cuddly toys are now deemed to be intellectual properties—making copyright a labyrinthine construction of laws with colorful and often baffling rationales covering almost all products of human creativity.

Adverbs is a novel about love, a bunch of different people, in and out of different kinds of love. At the start of the novel, Andrea is in love with David, or maybe it's Joe, who instead falls in love with Peter in a taxi. At the end of the novel, it's Joe who's in the taxi, falling in love with Andrea, although it might not be Andrea, or in any case it might not be the same Andrea, as Andrea is a very common name.

Niki Ames can't wait to start eighth grade, that all-important year before high school. She and her best friend, Ava, have shared so many plans for the coming year. But then the unthinkable happens: at gym class pair-up, Ava chooses someone else to be her partner. Niki is devastated. It's clear that Ava wants to be part of the popular group, leaving Niki behind. Niki has to decide who her real friends should be, where her real interests lie.

The longest serving spy for the Secret Intelligence Service (MI6), Charles Howard "Dick" Ellis came to New York at the beginning of World War II as deputy to William Stephenson at British Security Coordination (BSC) and helped set up for William Donovan the Office of Strategic Services (OSS), what would eventually evolve into the Central Intelligence Agency (CIA). Ellis allegedly received prior warning of the Japanese attack on Pearl Harbor and, through the conduit of Stephenson, relayed that warning to President Franklin D. Roosevelt.