Anger Management Mastery Bundle, 2 in 1 Bundle Audiobook By Erickson Ford, Marilyn Hudgins cover art

Anger Management Mastery Bundle, 2 in 1 Bundle

Mind over Anger and Mindfulness for Anger Management

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Anger Management Mastery Bundle, 2 in 1 Bundle

By: Erickson Ford, Marilyn Hudgins
Narrated by: Shafi
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.00

Buy for $13.00

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Anger Management Mastery Bundle, 2 in 1 Bundle: Mind Over Anger and Mindfulness for Anger Management

Anger is a complex emotion that everyone experiences at some point in their lives. It is a natural response to situations that are perceived as threatening, frustrating, or unfair. While anger is a normal and healthy emotion, it can become problematic when it is expressed in a destructive or aggressive way. Chronic anger can have negative effects on physical and mental health, relationships, and overall well-being.

In this audiobook bundle, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. It will also teach you how to use mindfulness to manage your emotions including anger. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this bundle will provide you with valuable insights and practical tools for finding greater balance and peace in your life.

This 2 in 1 bundle includes the following audiobooks:

1. Mind Over Anger: Harnessing the Power of Your Mind to Control Anger. Learn Tips on How to Manage Your Anger and Find Inner Peace

2. Mindfulness for Anger Management: A Guide on Overcoming Anger and Cultivating Calm with Mindfulness.

If you want to learn more, download your copy of this audiobook bundle today!

©2023 Online Agile LLC (P)2023 Online Agile LLC
Anger Management
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Anger Management Mastery Bundle, 2 in 1 Bundle

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.