Anger Management Solutions for Parents Audiobook By Agnes Blake cover art

Anger Management Solutions for Parents

Quick, Practical Strategies for Parents to Manage Emotions, Handle Triggers, Improve Communication, and Create Lasting Connections in Family Life

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Anger Management Solutions for Parents

By: Agnes Blake
Narrated by: Lucy C Nolan
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About this listen

Some parents think, “I don’t have time to read a whole book on this.” That’s exactly why this book was written—with your busy schedule in mind. Inside, you’ll find concise, practical solutions you can apply right away—without academic jargon, and without judgment.

Instead of shaming or overwhelming you, this book offers empathetic, supportive guidance tailored to real-life parenting challenges—especially the ones that catch you off guard.

Whether you’re a single parent, co-parenting, or somewhere in between, these versatile techniques adapt to your unique family dynamic. Each chapter delivers bite-sized wisdom that fits easily into your day, no matter how hectic things get.

Inside, you’ll discover how to:

  • Recognize the triggers that set off your anger—before things escalate
  • Calm your mind and manage emotions, even when you're running on empty
  • Use age-appropriate communication to resolve conflict—without yelling
  • Repair your relationship after an argument and rebuild trust with ease

This isn’t just another “parenting theory” book. It’s packed with step-by-step strategies you can start using today—even on your worst days. All you need is the willingness to try something different.

Ready to create more peace and connection at home? Scroll up and click “Add to Cart” to start your journey today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Gail Webster (P)2025 Gail Webster
Anger Management Personal Development
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Listener received this title free

When my kids were little, I would regularly lose my temper with them, as did my husband. For me, I've realized that much of the problem was how I was raised and treated by my parents. I learned early on that I wasn't allowed to be angry at them. All that emotion was buried for YEARS. When my kids came along, guess what? It came out. I was finally put on anti-depressants, and that took the extremes away, especially the rage. As I was listening to this book I heard so many great ideas and suggestions for ways to handle what my husband and I went through, that made me regret I hadn't read/listened to something like this when they were younger, especially about the lasting close connection, which I don't feel I have now. There's so much to learn about your own behavior that you can change if you want to. If you see yourself through my story, please get this book.

Wish I'd Used These Tools When My Kids Were Small

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Listener received this title free

Parenting can feel like a nonstop emotional rollercoaster, and the authors clear, practical advice gives real tools to handle tough moments. The mindfulness exercises can become a part of daily routine, and I love how the book encourages the whole family to get involved; walks and role-play sessions can become bonding moments. What stood out most was how the book made me reflect on my own emotional triggers and gave me concrete steps to respond more calmly. This is a great audiobook for any parent needing support and strategies that actually fit into real life.

Lots of Useful Information!

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