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Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- Narrated by: Lisa Holloway
- Length: 3 hrs and 57 mins
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Publisher's summary
Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years!
Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in?
Imagine a home where your kids feel heard and understood and grow as confident individuals. That harmonious home can be yours.
Here's a glimpse of strategies and insights you'll discover:
- Real-life stories and examples to help transform anger and build happier, healthier families
- Instantly defuse heated situations and bring calm back into your conversations in a matter of minutes
- Mindfulness exercises that take less than 5 minutes, designed specifically for busy parents to help regulate emotions
- Common triggers of parental anger and how to manage them
- How to navigate difficult conversations with your child, encouraging honesty, empathy, and understanding
- Tap into the power of non-verbal communication to better understand your child’s needs
- Simple and effective communication techniques to ensure your child understands and respects your boundaries
- Understand how your parenting style can influence your reaction to stress
- Turn negative self-talk into empowering affirmations
- Break the cycle of generational anger and create a new narrative for your family
…and much more.
No matter your experience with anger management in the past, the in-depth knowledge and novel approach found in this book provide a new vision for handling your emotions.
While every family is unique and faces its own challenges, Anger Management for Parents places you firmly in the driver's seat of your emotional journey, enabling you to foster a nurturing, positive environment for your children.
This audiobook isn't about providing a fleeting solution. It's about instilling lasting change into your life – strengthening you and your bond with your child.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Anger Management for Parents
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joh
- 03-28-24
Nicely communicated!
This audiobook creates a strategic way of communicating to listeners of helping people control their temperament with useful strategies. I am amazed. I am going to recommend this to several of friends.
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- K Carson
- 04-01-24
Master Your Emotions
Offers relatable insights and practical tools for navigating the challenges of parental anger. Through effective communication techniques and mindfulness exercises, it guides parents towards a more peaceful and understanding relationship with their children. Highly recommend!
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- PAL
- 06-11-24
Transformative Tools for Family Harmony
As a health coach who is always looking for valuable reference materials for families, "Anger Management for Parents" has profoundly transformed my approach to helping others manage emotions within the family unit. The mindfulness exercises, perfectly tailored for busy parents, have effectively regulated emotions. This audiobook provides insightful perspectives on common triggers and communication techniques, and it thoughtfully addresses the impact of parenting styles on stress reactions. I highly recommend it to any parent seeking to master their emotions and foster a positive, nurturing environment for their children.
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- Gerald
- 03-31-24
A Must-Have for Parents
Parenting is undoubtedly one of life's greatest challenges. Dealing with the daily tantrums and behaviors of children can be incredibly overwhelming. While it's normal for parents to feel angry and frustrated at times, it's crucial to respond to these situations with care and mindfulness. This book offers invaluable tips and strategies for parents to navigate these challenging moments effectively. Through practical advice and insightful techniques, this book empowers parents to transform moments of frustration into valuable learning experiences for both themselves and their children. Whether you're a new parent or have been on this journey for years, this transformative guide is essential reading for anyone seeking to cultivate a harmonious and fulfilling family dynamic.
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- Ellie
- 03-29-24
Valuable tips
Great audiobook with very valuable tips. This audiobook dives deep into effective strategies to handle anger, offering practical advice that's easy to apply. I appreciated the specific focus on understanding triggers and improving communication even when heated, which has already made a noticeable difference in my interactions with my children. The techniques shared are not just quick fixes but sustainable approaches to creating a peaceful home environment. If you're looking to master your emotions and raise confident children, this audiobook will be great for you
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- Troy D.
- 06-12-24
Great Book
Anger Management for Parents is a book packed full of strategies to deal with anger issues when raising children. The author gives you a roadmap on how to get your point across with your children without losing your cool. Children know how to push your buttons, but this book explains how to improve communication with them and pick your battles. Keeping a peaceful home will help your relationship grow with your children and in turn promote respect. I highly recommend this book.
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- Drake
- 04-01-24
Unlocking Anger Management Secrets
"Anger Management for Parents" is a lifesaver for anyone navigating the challenging waters of parenthood. This audiobook offers practical strategies and insightful techniques to help parents master their emotions, understand their triggers, and communicate effectively with their children. From learning to recognize the signs of escalating anger to implementing calming techniques in stressful situations, this audiobook provides invaluable guidance for creating a peaceful and nurturing home environment. With its clear and concise advice, backed by real-life examples and expert insights, "Anger Management for Parents" is a must-listen for anyone seeking to cultivate a harmonious relationship with their children and foster their emotional well-being.
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- Zujkywa
- 05-09-24
Every Parent Needs This Book!
This is a great audiobook for busy and stressed parents. If you want a more peaceful home, the strategies and practical advice will help you make progress toward your goal. You'll learn to master your emotions, understand triggers, and improve communication, all without blowing a fuse! Narrator does a great job with the subject matter, bringing the book to life.
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- WoodStoneBridge
- 05-08-24
Very helpful!
This audiobook offers practical tips to handle emotions, improve communication, and raise confident kids peacefully. I loved the section on understanding triggers. It was most helpful in changing my approach to parenting.
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- Bryan R
- 04-02-24
Control your emotions and enjoy the ride
Are you struggling with your temper or easily triggered around your kids? This audiobook is here!! Offering profound insights into controlling emotion and understanding your triggers, this book is for you. I love how the book dives into practices of forgiveness and rediscovery of your inner child. Embrace the journey of parenthood with this highly recommended guide to raising awesome children!
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