Anger Management for Parents
Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
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Narrated by:
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Lisa Holloway
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By:
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T. Nicole
About this listen
Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years!
Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in?
Imagine a home where your kids feel heard and understood and grow as confident individuals. That harmonious home can be yours.
Here's a glimpse of strategies and insights you'll discover:
- Real-life stories and examples to help transform anger and build happier, healthier families
- Instantly defuse heated situations and bring calm back into your conversations in a matter of minutes
- Mindfulness exercises that take less than 5 minutes, designed specifically for busy parents to help regulate emotions
- Common triggers of parental anger and how to manage them
- How to navigate difficult conversations with your child, encouraging honesty, empathy, and understanding
- Tap into the power of non-verbal communication to better understand your child’s needs
- Simple and effective communication techniques to ensure your child understands and respects your boundaries
- Understand how your parenting style can influence your reaction to stress
- Turn negative self-talk into empowering affirmations
- Break the cycle of generational anger and create a new narrative for your family
…and much more.
No matter your experience with anger management in the past, the in-depth knowledge and novel approach found in this book provide a new vision for handling your emotions.
While every family is unique and faces its own challenges, Anger Management for Parents places you firmly in the driver's seat of your emotional journey, enabling you to foster a nurturing, positive environment for your children.
This audiobook isn't about providing a fleeting solution. It's about instilling lasting change into your life – strengthening you and your bond with your child.
©2024 TC Creative Publishing LLC (P)2024 TC Creative Publishing LLCListeners also enjoyed...
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Anger Management for Parents
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joh
- 03-28-24
Nicely communicated!
This audiobook creates a strategic way of communicating to listeners of helping people control their temperament with useful strategies. I am amazed. I am going to recommend this to several of friends.
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- K Carson
- 04-01-24
Master Your Emotions
Offers relatable insights and practical tools for navigating the challenges of parental anger. Through effective communication techniques and mindfulness exercises, it guides parents towards a more peaceful and understanding relationship with their children. Highly recommend!
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- PAL
- 06-11-24
Transformative Tools for Family Harmony
As a health coach who is always looking for valuable reference materials for families, "Anger Management for Parents" has profoundly transformed my approach to helping others manage emotions within the family unit. The mindfulness exercises, perfectly tailored for busy parents, have effectively regulated emotions. This audiobook provides insightful perspectives on common triggers and communication techniques, and it thoughtfully addresses the impact of parenting styles on stress reactions. I highly recommend it to any parent seeking to master their emotions and foster a positive, nurturing environment for their children.
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- Ellie
- 03-29-24
Valuable tips
Great audiobook with very valuable tips. This audiobook dives deep into effective strategies to handle anger, offering practical advice that's easy to apply. I appreciated the specific focus on understanding triggers and improving communication even when heated, which has already made a noticeable difference in my interactions with my children. The techniques shared are not just quick fixes but sustainable approaches to creating a peaceful home environment. If you're looking to master your emotions and raise confident children, this audiobook will be great for you
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- Gerald
- 03-31-24
A Must-Have for Parents
Parenting is undoubtedly one of life's greatest challenges. Dealing with the daily tantrums and behaviors of children can be incredibly overwhelming. While it's normal for parents to feel angry and frustrated at times, it's crucial to respond to these situations with care and mindfulness. This book offers invaluable tips and strategies for parents to navigate these challenging moments effectively. Through practical advice and insightful techniques, this book empowers parents to transform moments of frustration into valuable learning experiences for both themselves and their children. Whether you're a new parent or have been on this journey for years, this transformative guide is essential reading for anyone seeking to cultivate a harmonious and fulfilling family dynamic.
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- Troy D.
- 06-12-24
Great Book
Anger Management for Parents is a book packed full of strategies to deal with anger issues when raising children. The author gives you a roadmap on how to get your point across with your children without losing your cool. Children know how to push your buttons, but this book explains how to improve communication with them and pick your battles. Keeping a peaceful home will help your relationship grow with your children and in turn promote respect. I highly recommend this book.
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- Drake
- 04-01-24
Unlocking Anger Management Secrets
"Anger Management for Parents" is a lifesaver for anyone navigating the challenging waters of parenthood. This audiobook offers practical strategies and insightful techniques to help parents master their emotions, understand their triggers, and communicate effectively with their children. From learning to recognize the signs of escalating anger to implementing calming techniques in stressful situations, this audiobook provides invaluable guidance for creating a peaceful and nurturing home environment. With its clear and concise advice, backed by real-life examples and expert insights, "Anger Management for Parents" is a must-listen for anyone seeking to cultivate a harmonious relationship with their children and foster their emotional well-being.
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- WoodStoneBridge
- 05-08-24
Very helpful!
This audiobook offers practical tips to handle emotions, improve communication, and raise confident kids peacefully. I loved the section on understanding triggers. It was most helpful in changing my approach to parenting.
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- Zujkywa
- 05-09-24
Every Parent Needs This Book!
This is a great audiobook for busy and stressed parents. If you want a more peaceful home, the strategies and practical advice will help you make progress toward your goal. You'll learn to master your emotions, understand triggers, and improve communication, all without blowing a fuse! Narrator does a great job with the subject matter, bringing the book to life.
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- Powerful Business Solutions, Inc
- 05-26-24
Losing your temper with a child makes no sense.
When we are exhausted, out of patience, or in a hurry, we have all lost our temper with our children on occasion. The problem occurs when something goes wrong, and a parent automatically loses control and screams at the child. This audiobook explores why a parent loses control, & examines the triggers that set off such a loss of control. The suggestions to change this cycle are creative. The long term effects of anger spewed at children affects the child his whole adult life and his children as well. Ending the cycle is important for the sake of the parent now and the offspring. All parents want to live in harmony with their children and they get frustrated when things go wrong. This book goes a long way to help understand what to do to handle anger and regain emotional control.
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