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Anger Management for Parents Made Simple
11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children
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Narrated by:
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Catherine Hein Carter
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By:
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Kacey Quinn
About this listen
Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids?
Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you?
But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm?
With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.
Start with this easy-to-understand book filled with tried and tested advice from a fellow parent who’s had their fair share of outbursts back in the day!
Here’s just a fraction of what you’ll discover:
- The key to nipping your anger in the bud and dealing with the common culprits behind your anger
- A guide to crafting your own personal tranquility toolbox to help you deal with stress
- Science-backed techniques to shift your mad mindset into a more positive and resilient one
- Ways to voice out what you’re feeling and let everyone know where you draw the line—in a respectful way
- Fun and healthy outlets to release your anger and pent-up emotions
- Essential self-care tips to remind you to take care of the one person you’re most likely forgetting about… you!
And so much more.
Now, you might be thinking that life is already extremely hectic as it is, and you just don’t have the time and patience to listen a whole book…
These simple yet effective strategies that fit right into your busy schedule, you’ll be able to get the weight of anger off your shoulders, and make room for more positive things!
Ready to discover the secret to harmonious parenting—and turn all that chaos into calm? Click “Add to Cart” right now.
©2024 Kieu Chinh Nguyen (P)2025 Kieu Chinh NguyenListeners also enjoyed...
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
What listeners say about Anger Management for Parents Made Simple
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jacque Phillips
- 02-12-25
Really Helpful for Stressed Parents
I picked up this book after struggling with staying calm during hectic family moments. It’s been super helpful—simple, practical techniques that actually work! I’m already noticing a difference in how I handle frustration, and I feel more patient with my kids. The advice is clear and easy to implement, which is exactly what I needed. If you’re a parent who finds yourself getting overwhelmed, this book is a great resource to get things under control.
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- Butterflywings09
- 02-08-25
Very helpful.
I really learned a lot from listening to this audiobook. It’s so hard sometimes especially at the end of the day to keep your cool and be the parent you want to be and not give to your emotions. I found the part about being present for your children and making sure that you’re raising resilient confident happy kids to be so empowering and important. Great advice.
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- Sandi O’Connor
- 02-10-25
Excellent Guide to Calmer Parenting
There is a two-part focus to this audible book--understanding your behavior as a parent and identifying what causes your child's behavior and reactions. The book's discussion of anger triggers is constructive in assessing your angry reactions to various situations with your children. I feel like I can only change things that I understand well.
It is also helpful to realize that, as parents, we can't control everything about our children that we might want to control. We have to learn how to control our responses and interactions- which sometimes is not always easy to accomplish. However, this author provides many great suggestions and strategies.
The section on self-care is essential for parents. I'm convinced that angry parenting leads to burnout much quicker than calm parenting. This is an excellent resource for every parent, not just the ones who recognize that they have angry interactions with their children.
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- Daphne H
- 02-11-25
Mastering Anger in Parenthood
"Anger Management for Parents Made Simple" offers a practical and accessible guide to managing anger and cultivating a more peaceful and positive parenting experience. The book provides 11 proven techniques for identifying and managing triggers, developing emotional regulation skills, and creating a more harmonious family environment. I found the emphasis on self-compassion and mindful parenting particularly valuable. This book is a valuable resource for any parent seeking to improve their communication skills, reduce stress, and create a more positive and supportive environment for their children.
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- Eli Olsen
- 02-07-25
Enjoyable and informative!
Such a helpful and useful resource for any parent struggle with the frustration of being a parent. Being a new parent myself, this book has definitely come in handy! Highly recommend.
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- Marvar Mindset
- 02-09-25
A Must-Listen for Parents Struggling with Anger
This audiobook was precisely what I needed as a mom who often yells and feels overwhelmed. It helped me understand my anger, recognize my triggers, and realize that it's okay to have big emotions, but how I handle them matters. The strategies were simple and easy to apply in everyday life, and I love that it focuses on self-care too. Since listening, I’ve noticed a difference in how I respond to my kids, and our home feels much calmer. I highly recommend it to any parent struggling with frustration and guilt!
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- C Randolph
- 02-08-25
Real Strategies for Real Parents
You know those moments when your patience is running dangerously low? This book helps you handle them without guilt or regret. What I liked best were the clear, realistic techniques; you’re not just told to “stay calm” but actually given tools to make it happen. The author gets what it’s like to juggle parenting stress, and the advice feels doable, not overwhelming. If you want to be a more patient parent without feeling like a failure, this is worth reading.
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- GrammyG
- 02-08-25
Finally, a parenting book that actually helps
Parenting can be overwhelming, and I used to feel guilty about losing my temper. This book gave me practical tools to recognize my triggers and stay calm in tough moments. The techniques are simple but effective—I’ve already noticed a difference in how I respond to stress. It’s not about being a “perfect” parent but about handling emotions in a way that benefits both me and my kids. Highly recommend for any parent struggling with frustration.
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- A Lynn
- 02-12-25
Parent With Peace and Purpose!
I truly appreciated how the author introduced innovative yet practical strategies designed to help parents shift their mindset and approach to parenting. The emphasis on realistic, adaptable techniques makes this book especially valuable for busy parents who need solutions that fit seamlessly into their daily lives. The guidance is clear, actionable, and easy to implement without feeling overwhelming.
Beyond just strategies, this book is a powerful tool for self-reflection, encouraging parents to assess their stress levels, emotional well-being, and overall parenting habits. It’s insightful, supportive, and a resource I look forward to sharing with the parents I support. Highly recommended!
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- Jameson
- 02-10-25
Practical Guide To Calm Parentng
This audiobook is perfect for parents who feel overwhelmed and want to break the cycle of frustration and guilt. It offers simple, realistic strategies to manage anger, communicate better, and create a more peaceful home. I really liked the focus on self-care and how to set healthy boundaries without losing patience. The tips are easy to follow, even with a busy schedule. If you’re looking for a way to handle parenting challenges with more calm and confidence, thisaudio book is a great place to start!
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