
Anger Management for Parents Made Simple
11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children
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Narrated by:
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Catherine Hein Carter
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By:
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Kacey Quinn
About this listen
Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids?
Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you?
But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm?
With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.
Start with this easy-to-understand book filled with tried and tested advice from a fellow parent who’s had their fair share of outbursts back in the day!
Here’s just a fraction of what you’ll discover:
- The key to nipping your anger in the bud and dealing with the common culprits behind your anger
- A guide to crafting your own personal tranquility toolbox to help you deal with stress
- Science-backed techniques to shift your mad mindset into a more positive and resilient one
- Ways to voice out what you’re feeling and let everyone know where you draw the line—in a respectful way
- Fun and healthy outlets to release your anger and pent-up emotions
- Essential self-care tips to remind you to take care of the one person you’re most likely forgetting about… you!
And so much more.
Now, you might be thinking that life is already extremely hectic as it is, and you just don’t have the time and patience to listen a whole book…
These simple yet effective strategies that fit right into your busy schedule, you’ll be able to get the weight of anger off your shoulders, and make room for more positive things!
Ready to discover the secret to harmonious parenting—and turn all that chaos into calm? Click “Add to Cart” right now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kieu Chinh Nguyen (P)2025 Kieu Chinh NguyenListener received this title free
Great
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Really Helpful for Stressed Parents
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Helpful and Realistic Advice!
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Very helpful.
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It is also helpful to realize that, as parents, we can't control everything about our children that we might want to control. We have to learn how to control our responses and interactions- which sometimes is not always easy to accomplish. However, this author provides many great suggestions and strategies.
The section on self-care is essential for parents. I'm convinced that angry parenting leads to burnout much quicker than calm parenting. This is an excellent resource for every parent, not just the ones who recognize that they have angry interactions with their children.
Excellent Guide to Calmer Parenting
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The author’s approach is both empathetic and informative, offering a blend of psychological insight and practical tools to help parents understand the root causes of their anger and how to manage it effectively. It’s clear that the content is carefully researched, and the writing style is engaging, making it easy to follow without being overwhelming.
Though the book is tailored to parents, the techniques and strategies outlined are universally applicable, making this a great resource for anyone looking to improve their anger management skills. Whether you’re a parent dealing with the stresses of raising children or an individual seeking more control over your emotions, this book provides invaluable insights.
Overall, "Anger Management for Parents" is a powerful resource, and I highly recommend it to parents as well as anyone who wants to approach anger management in a healthier, more constructive way.
Well-written Anger Management Guide for Parents
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A must listen
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Recommened for Struggling Parents
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Calm, Confident, Connected
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Enjoyable and informative!
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