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Anxious Attachment Recovery
- Your Practical Guide to Overcoming Emotional Anxiety Through Better Communication/Build Self Confidence and Foster Loving Relationships
- Narrated by: Joe Welkie
- Length: 5 hrs and 33 mins
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Publisher's summary
ANXIOUS ATTACHMENT RECOVERY
Your Practical Guide to Overcoming Emotional Anxiety through Better Communication/Build Self Confidence and Foster Loving Relationships
By Stefan Maxim
Discover the tools to navigate intimacy and foster secure connections.
Your partner receives a text message and smiles while replying. You immediately assume the worst. Thoughts like, "Who could be making them smile?" or "Are they talking to someone else?" flood your mind. Despite no evidence, the anxious attachment style magnifies insecurities and creates stress in relationships.
Can you enjoy your own company without constantly needing someone else? Is there a way to silence these anxieties and find a love that doesn't feel like a ticking time bomb? Yes, there is.
Introducing this guide — a journey toward healing, understanding, and creating secure relationships.
In this book, you will discover:
- Self-confidence revolution – transform your relationships by harnessing self-confidence
- Common challenges faced by individuals with anxious attachment and their roots
- How to overcome fears and insecurities to cultivate a secure attachment
- How to build a robust relationship with clear, honest, and open communication
- Mastering mindful love: using mindfulness to navigate emotions and build secure attachments
You can be the secure base for yourself and others. Discover the power of vulnerability without fear and break free from anxiety. Rewrite your love story, turning the page on tumultuous relationships and stepping into a future filled with security, confidence, and enduring love.
Your story of secure attachment starts here. If you’re ready to break free from the shadows of your past and move towards a healthier relationship, scroll up and click the “Add to Cart” button right now.
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Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Anxious Attachment Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Evie
- 09-23-24
Healing Anxious Attachments
This book gave me the tools to understand and manage my anxious attachment patterns. Stefan Maxim’s practical advice on improving communication and building self-confidence has already made a difference in my relationships. It’s a must-listen for anyone struggling with emotional anxiety.
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- Nathan Rants
- 09-21-24
Anxious Detachment help!
It’s a really good audiobook. The author goes into a lot of attachments: insecurity, boundaries, trust, etc. But also takes time to help build you up and progress. A great listen.
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- Drake
- 09-24-24
Transformative Insights on Attachment What a fanta
What a fantastic resource! This book sheds light on anxious attachment in a relatable way. The step-by-step approach made it easy for me to navigate my feelings and improve my communication skills. I loved how the author provided exercises to practice self-reflection. It’s helped me understand my emotional triggers better, leading to healthier interactions with loved ones. I’m now more confident in expressing my needs and desires. If you want to heal and grow, this guide is a powerful tool that I can’t recommend enough!
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- Moogie
- 09-17-24
A Practical Guide
It offers clear, practical advice on how to deal with the emotional challenges of anxious attachment. I found the sections on improving communication especially helpful, they made me reflect on how I interact in my relationships and gave me tools to express myself in healthier ways. The focus on building self-confidence was exactly what I needed to hear, and the guidance on fostering loving connections was encouraging. It's a straightforward and easy-to-follow guide for anyone looking to improve their relationships and emotional well-being.
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- D.Lynch
- 09-23-24
A Game-Changer for Relationships
This audiobook is a must-listen for anyone struggling with anxious attachment. It offers practical strategies for better communication and self-confidence. The author breaks down complex concepts into manageable steps, making it easy to understand and apply. I appreciated the real-life examples that resonated with my experiences. As I implemented the techniques, I noticed a significant relationship shift. I feel more secure and connected to others. This guide is empowering and truly helps foster loving relationships. I highly recommended for anyone looking to enhance their emotional well-being!
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- William
- 09-29-24
SO USEFUL!!
"Anxious Attachment Recovery" by Stefan Maxim is a transformative guide designed to help individuals navigate the complexities of emotional anxiety and build secure relationships. This book addresses the common challenges faced by those with anxious attachment styles, offering practical strategies to enhance self-confidence and foster loving connections. Readers will learn how to overcome fears and insecurities, master mindful love, and communicate openly to create healthier dynamics. By embracing vulnerability and breaking free from past shadows, you can rewrite your love story and step into a future characterized by security, confidence, and enduring love. If you’re ready to embark on this journey toward emotional well-being and secure attachments, this guide is your essential resource.
HIGHLY RECOMMENDED!
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