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Anxious Heart, Secure Soul
Finding Emotional Stability in Relationships Through the Discovery of Attachment Styles
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Narrated by:
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Gerhard Weigelt
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By:
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J.W. Miller
About this listen
Anxious Heart, Secure Soul takes listeners on a journey to understanding attachment—the invisible thread woven into every relationship we hold dear.
Whether you're seeking deeper intimacy, struggling with patterns of insecurity, or simply curious about why you love the way you do, this book offers insights that are both enlightening and transformative.
Drawing from psychology, neuroscience, and real-life stories, Anxious Heart, Secure Soul unravels the complexities of attachment theory in a way that’s accessible, compassionate, and refreshingly practical. Discover how attachment styles—such as anxious, avoidant, and secure—shape our reactions, our emotional needs, and even the types of partners we attract.
Through guided exercises, reflective prompts, and relatable examples, this audiobook empowers you to break free from unhealthy cycles, helping you cultivate a secure attachment style, no matter where you're starting from.
With warmth and clarity, Anxious Heart, Secure Soul provides tools to understand yourself and your loved ones on a deeper level. Listen to learn how to communicate with confidence, embrace vulnerability, and foster healthy, lasting bonds.
If you're single, dating, or in a committed relationship, this audiobook is an invitation to transform your “anxious heart” into a “secure soul,” creating fulfilling connections that support you in love and in life.
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
What listeners say about Anxious Heart, Secure Soul
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sid D. Donnelly
- 12-28-24
Life-Changing Insights on Love
This audiobook helped me understand myself and my relationships like never before. The clear explanations of attachment styles made it easy to identify my patterns and begin improving them.
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- Jarrod T. Tidwell
- 12-27-24
Practical Advice for Lasting Relationships
I’ve read countless books on relationships, but "Anxious Heart, Secure Soul" stands out for its actionable approach. The reflective prompts and exercises gave me tools to break free from unhealthy cycles and embrace a secure attachment style. Miller’s blend of science, empathy, and storytelling makes this audiobook both educational and deeply personal. The narration by Gerhard Weigelt is the cherry on top, with his warm voice making the content feel even more approachable. I cannot recommend this book enough.
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- Carla T. Hershberger
- 12-28-24
Perfect Blend of Science and Compassion
J.W. Miller’s thoughtful explanations and relatable examples made understanding attachment theory a joy. I feel more confident in managing my emotional needs.
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- Stella R. Wilcher
- 12-28-24
A Guiding Light for Emotional Growth
The narrator’s soothing voice complements the warmth of the content. This book gave me hope and practical steps to heal from insecurity and build stronger bonds.
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- Joseph M. Sutherland
- 12-28-24
Finally, a Path to Emotional Freedom
This audiobook is a game-changer. As someone who has struggled with anxiety in relationships, I found Miller's explanation of attachment styles enlightening and incredibly helpful. The guided exercises encouraged me to reflect on my patterns and make small but significant changes. The combination of neuroscience, psychology, and relatable stories kept me engaged throughout. Gerhard Weigelt’s calm narration made the experience even more immersive. If you’re looking for answers about your love life, this book is your roadmap to healing.
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- Gladys J. Bunker
- 12-28-24
The Ultimate Guide to Understanding Relationships
"Anxious Heart, Secure Soul" is a masterpiece that dives deep into attachment theory and sheds light on how our past experiences shape our emotional lives. J.W. Miller writes with clarity and compassion, making even complex psychological concepts feel accessible. The real-life examples and exercises make it more than just theory—it's a practical guide for personal transformation. I’ve already started seeing changes in my own relationships. Gerhard Weigelt’s narration is smooth and engaging, adding depth to the already compelling content. A must-listen for anyone seeking emotional stability and meaningful connections.
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- Sook D. Simms
- 12-28-24
Practical and Eye-Opening
I loved how the book combined science, personal stories, and exercises. It’s both informative and actionable, making it a must-listen for anyone navigating relationships.
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- Brenda A. Johnson
- 12-28-24
Essential for Building Healthy Relationships
This audiobook is a game-changer! The guided exercises helped me shift from anxious tendencies to a more secure attachment style. Highly recommend!
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- Robert P. Nies
- 12-28-24
Transformative and Life-Affirming
Listening to this audiobook felt like therapy. It opened my eyes to the reasons behind my emotional patterns and gave me hope that I can create healthier relationships. J.W. Miller’s compassionate tone and practical advice make complex ideas easy to digest. The examples resonated deeply, and the guided exercises encouraged me to take meaningful action. Gerhard Weigelt’s narration brought the content to life in a soothing, thoughtful way. This book is a gift to anyone seeking emotional clarity.
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