Aphantasia
Journeying Through Mind Blindness and Embracing Our Unique Neurodiversity with Passion and Purpose
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Narrated by:
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Kim Bretton
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By:
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Joanne Hedger
About this listen
Have you ever discovered a unique aspect about yourself, which you never knew had a label?
Did it make you feel stumped, more alone, or did it make you feel intrigued about the mysteries of the human mind?
If so, you are in the right place.
Having aphantasia means you can't visualize images in your mind. While it might seem like a disadvantage at first, this curious condition is far from being a hindrance. In fact, it opens up doors to a unique way of thinking and experiencing the world.
This book aims to help you celebrate this exceptional feature of your mind and learn how to make it your superpower.
Whether you've just discovered your own aphantasia or are looking to understand the experiences of a loved one, this book is the perfect introduction.
What you will discover:
- A bit about the scientific studies that shed light on how aphantasia influences thinking and experience.
- The advantages of having an aphantasic mind that you may not know of.
- Demystifying the complexities around memory, imagination, and creativity.
- Real-life inspirational stories from thriving individuals with aphantasia.
- How to turn the unique challenges into a source of strength and resilience.
- Embrace positive language and self-perception, breaking the shell of what you thought was a limitation.
- Practical coping mechanisms that will help with everything from poor memory to FOMO.
- Forming a community of like-minded individuals where you can deepen your understanding and help each other thrive.
- Practical tips and techniques to help adapt to everyday life with aphantasia...and many other titbits of information!
Learn to celebrate the eccentricities of your mind, because being aphantasic isn't a limitation. It is a doorway - to a unique perspective. Join a community that understands, supports, and celebrates the diversity of the human mind. You are not alone.
©2024 Joanne Hedger (P)2024 Joanne HedgerRelated to this topic
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What listeners say about Aphantasia
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- Gloria Gallego
- 08-06-24
Excellent resource
I discovered I had Aphantasia around two years ago, so I've been seeking out all the information available on the topic. The book is excellently written and serves as a fantastic resource for comprehending the condition.
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- Jeniffer Christopher
- 08-06-24
Worth the time to listen
The author make everything clear and easy.Highly recommend if you’re curious about how the mind works or if you've only just found out like I have!
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- Elsina Edmond
- 08-01-24
This book is a must for anyone with aphantasia
Having aphantasia has always made me feel like an outsider. This book was a comforting reminder that I’m not alone. The advice and suggestions connected me to a community I didn’t know existed. The author’s explanations were spot-on and easy to understand.
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- Tania Crowe
- 08-06-24
Useful
Not just for understanding mind blindness better, but also for coping if you are struggling with recall and memory issues.
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- Kaitlyn Michelle
- 08-01-24
Thanks for writing this book
I just found out I have aphantasia, and this book was eye-opening. I never realized other people could actually see images in their minds. Highly recommend for anyone who recently discovered they have aphantasia.
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- Tiffany Norris
- 07-31-24
I'm not that odd afterall!
Discovering I have aphantasia was surprising, especially at my age. But thanks to this book I understand myself a lot better and I don’t feel like I'm so odd!
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- Janet Valentin
- 07-31-24
New to the term.
Highly recommend if you’re curious about how the mind works or if you've only just found out like I have!
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- Candice Osborne
- 08-06-24
Good tips
This book offers fascinating educational strategies and tips to help people with Aphantasia learn and remember more easily.
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- Lexie Hewitt
- 08-06-24
Helpful book
didn’t take long to listen to, but I felt like I learnt a lot. This book is a must-listen for anyone who has ever felt isolated because of their aphantasia.
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- Katie Russell
- 08-06-24
Highly recommend
The author did an amazing job explaining everything in simple terms. Highly recommend for anyone with aphantasia or those wanting to understand it better.
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