Astronomical Mindfulness
Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets
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Narrated by:
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Megan Tusing
About this listen
Using the power of the sun, moon, stars, and planets, this unique guide is filled with engaging exercises that deepen your knowledge of the solar system, help you take necessary pauses every day, and foster a renewed sense of presence in the universe.
Thousands of years ago, when we humans lived together in communal caves, we told stories about the stars. When we later took to the seas, we used stellar positions to navigate and pinpoint our place in the world. When we eventually stopped migrating and settled on land, we relied on the constellations and the Sun to plant and sustain crops. Yet today, we modern humans have lost this deep connection to the cosmos that was once central to our daily lives.
Astronomical Mindfulness helps us reconnect to the solar system once more, guiding us through the fundamental ways in which our planet moves through the solar system and how these motions determine our perception of time and place. Offering a concise yet in-depth look at the Sun, the Moon, the planets, and the stars, it teaches us to observe and understand the elements comprising the celestial sphere—deepening our lives and helping us become more informed, engaged, and mindful every day.
The best part: you don’t need to climb a mountain, visit an observatory, or even own a telescope. From an apartment rooftop to a city park, from your backyard to the window by your desk, the skies are accessible to everyone. Astronomical Mindfulness is a unique tool for personal growth essential to coping in our modern world, enabling us to be more present, more connected, and more relaxed simply by looking up toward the stars.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Christopher G. De Pree and Sarah Scoles (P)2022 HarperCollins PublishersListeners also enjoyed...
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By: Tristan Gooley
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How to Speak Science
- Gravity, Relativity, and Other Ideas That Were Crazy Until Proven Brilliant
- By: Bruce Benamran, Stephanie Delozier Strobel
- Narrated by: Braden Wright
- Length: 13 hrs and 11 mins
- Unabridged
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As smartphones, supercomputers, supercolliders, and AI propel us into an ever more unfamiliar future, How to Speak Science takes us on a rollicking historical tour of the greatest discoveries and ideas that make today's cutting-edge technologies possible. Wanting everyone to be able to "speak" science, YouTube science guru Bruce Benamran explains - as accessibly and wittily as in his acclaimed videos - the fundamental ideas of the physical world: matter, life, the solar system, light, electromagnetism, thermodynamics, special and general relativity, and much more.
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Wowzers!
- By Ralph Temblador on 02-15-21
By: Bruce Benamran, and others
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The Universe in Your Hand
- A Journey Through Space, Time, and Beyond
- By: Christophe Galfard
- Narrated by: Ray Chase
- Length: 9 hrs and 50 mins
- Unabridged
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Christophe Galfard's mission in life is to spread modern scientific ideas to the general public in entertaining ways. Using his considerable skills as a brilliant theoretical physicist and successful young-adult author, The Universe in Your Hand employs the immediacy of simple, direct language to show us, not explain to us, the theories that underpin everything we know about our universe.
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Awesome
- By AJ on 02-28-17
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In Search of the Canary Tree
- The Story of a Scientist, a Cypress, and a Changing World
- By: Lauren E. Oakes
- Narrated by: Ellen Archer
- Length: 8 hrs and 27 mins
- Unabridged
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Several years ago, ecologist Lauren E. Oakes set out from California for Alaska's old-growth forests to hunt for a dying tree: the yellow-cedar. With climate change as the culprit, the death of this species meant loss for many Alaskans. Oakes and her research team wanted to chronicle how plants and people could cope with their rapidly changing world. Amidst the standing dead, she discovered the resiliency of forgotten forests, flourishing again in the wake of destruction, and a diverse community of people who persevered to create new relationships with the emerging environment.
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Moving and inspiring
- By Catherine A Gould on 05-26-19
By: Lauren E. Oakes
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Confessions of an Alien Hunter
- A Scientist's Search for Extraterrestrial Intelligence
- By: Seth Shostak
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 19 mins
- Unabridged
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This engaging memoir reveals the true story of the Search for ExtraterrestrialIntelligence (SETI), and discloses what we may very soon discover. Chronicling the program’s history with insight and humor, SETI senior astronomer Seth Shostak assures us that if there is sentient life in the universe, we are within decades of picking up its signal.
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Somewhat Disappointed...
- By Tim on 11-12-10
By: Seth Shostak
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Space Chronicles
- Facing the Ultimate Frontier
- By: Neil deGrasse Tyson
- Narrated by: Mirron Willis
- Length: 10 hrs and 46 mins
- Unabridged
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With his signature wit and thought-provoking insights, Neil deGrasse Tyson - one of our foremost thinkers on all things space - illuminates the past, present, and future of space exploration and brilliantly reminds us why NASA matters now as much as ever. As Tyson reveals, exploring the space frontier can profoundly enrich many aspects of our daily lives, from education systems and the economy to national security and morale.
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The least helpful review of Space Chronicles.
- By Joshua Kring on 06-17-15
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The Second Kind of Impossible
- The Extraordinary Quest for a New Form of Matter
- By: Paul J. Steinhardt
- Narrated by: Peter Larkin
- Length: 11 hrs and 21 mins
- Unabridged
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When leading Princeton physicist Paul Steinhardt began working in the 1980s, scientists thought they knew all the conceivable forms of matter. The Second Kind of Impossible is the story of Steinhardt’s 35-year-long quest to challenge conventional wisdom. It begins with a curious geometric pattern that inspires two theoretical physicists to propose a radically new type of matter - one that raises the possibility of new materials with never-before-seen properties but that violates laws set in stone for centuries.
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In anticipation of low review marks...
- By James S. on 05-14-19
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About Time
- Cosmology, Time and Culture at the Twilight of the Big Bang
- By: Adam Frank
- Narrated by: David Drummond
- Length: 13 hrs and 32 mins
- Unabridged
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The Big Bang is all but dead, and we do not yet know what will replace it. Our universe's "beginning" is at an end. What does this have to do with us here on Earth? Our lives are about to be dramatically shaken again - as altered as they were with the invention of the clock, the steam engine, the railroad, the radio and the Internet.
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More fluff than science
- By Ivan the Reviewer on 04-15-13
By: Adam Frank
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Forces of Nature
- By: Professor Brian Cox, Andrew Cohen
- Narrated by: Samuel West
- Length: 7 hrs and 15 mins
- Unabridged
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Professor Brian Cox uncovers some of the most extraordinary natural events on Earth and in the universe and beyond. From the immensity of the universe and the roundness of Earth to the form of every single snowflake, the forces of nature shape everything we see. Pushed to extremes, the results are astonishing. In seeking to understand the everyday world, the colours, structure, behaviour and history of our home, we develop the knowledge and techniques necessary to step beyond the everyday.
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Complicated in its simplicity
- By Philomath on 06-13-17
By: Professor Brian Cox, and others
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The Human Cosmos
- Civilization and the Stars
- By: Jo Marchant
- Narrated by: Jo Marchant
- Length: 11 hrs and 25 mins
- Unabridged
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For at least 20,000 years, we have led not just an earthly existence, but a cosmic one. Celestial cycles drove every aspect of our daily lives. Our innate relationship with the stars shaped who we are - our art, religious beliefs, social status, scientific advances, and even our biology. But over the last few centuries we have separated ourselves from the universe that surrounds us. It's a disconnect with a dire cost.
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This book has changed the way I think about my own mortality!
- By Jerry on 02-04-21
By: Jo Marchant
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Starlight Detectives
- How Astronomers, Inventors, and Eccentrics Discovered the Modern Universe
- By: Alan Hirshfeld
- Narrated by: Joe Barrett
- Length: 13 hrs and 4 mins
- Unabridged
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In 1929, Edwin Hubble announced the greatest discovery in the history of astronomy since Galileo first turned a telescope to the heavens. The galaxies, previously believed to float serenely in the void, are in fact hurtling apart at an incredible speed: the universe is expanding. This stunning discovery was the culmination of a decades-long arc of scientific and technical advancement.
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Experience the discovery of most of the universe.
- By Zachary Adams on 05-26-15
By: Alan Hirshfeld
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A Most Improbable Journey
- A Big History of Our Planet and Ourselves
- By: Walter Alvarez
- Narrated by: Adam Verner
- Length: 6 hrs and 5 mins
- Unabridged
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Big History, the field that studies the entire known past of our universe to give context to human existence, has so far been the domain of historians. Geologist Walter Alvarez - best known for his Impact Theory explaining dinosaur extinction - makes a compelling case for a new, science-first approach to Big History.
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Learned so much
- By Niki on 12-09-18
By: Walter Alvarez