Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women] Audiobook By Beatrice Anahata cover art

Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

Como Quemar Grasa Abdominal y Mantener Niveles Altos de Energia Siendo Madre de Tiempo Completo [How to Burn Abdominal Fat and Maintain High Energy Levels Being a Full Time Mother]

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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

By: Beatrice Anahata
Narrated by: Cel Quintero for HotGhost Productions
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About this listen

Cansado de la dieta usando las sobras de niños pequeños ?

¿Falta energía cada vez que estás a dieta?

¡Prueba el ayuno intermitente hoy mismo!

Puedes perder peso y arrojar esa grasa del vientre. Usted puede recuperar su viejo cuerpo con el ayuno intermitente. Por último, una dieta que no entorpezca sus responsabilidades.

¿No está seguro de cómo funciona el ayuno intermitente?

Esta guía le permitirá entrar en todo lo que necesita saber.

Lo que aprenderás:

  • ¿Qué es el ayuno intermitente?
  • Conceptos erróneos comunes sobre la dieta y otras soluciones para bajar de peso
  • Cómo el ayuno intermitente ayuda con la pérdida de peso
  • Beneficios para la salud del ayuno intermitente
  • Planes de ayuno intermitente que se adapten a su estilo de vida
  • Qué comer y que no comer
  • ¡Y mucho más!

No más sensación de fatiga mientras que este en dieta. Haga todo lo que necesita hacer y tenga energía para perseguir a sus hijos mientras pierde peso.

¡toma tu copia hoy y prueba una dieta que se adapte a tu estilo de vida!

Please note: This audiobook is in Spanish.

©2019 Beatrice Anahata (P)2020 Beatrice Anahata Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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Listener received this title free

This audio book explains benefits of intermittent fasting. This audio book contains a lot of recipes that help reduce weight. Especially if you want to effectively reduce weight then you can follow this audio book.

I think this is a reliable audible for me.

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Listener received this title free

This book gave a lot of info in an easy to understand manner. I am excited to attempt my first extended fat fast before I work my way into a true extended fast. That's for a trainer.

This book gave a lot of info in an easy.

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Listener received this title free

This diet approach is probably the safest and the best of all. Stop eating and give your body a break I necessary and very important, this book gives everything you need to fallow that correctly!

In love with intermittent fasting!

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Listener received this title free

This book is loaded with helpful Intermittent Fasting, tips and guides that I need to know about how to lose weight successfully within a short period of time. This audible played an extremely supportive role.

This audible played an extremely supportive role

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Le hace falta un tipo de voz diferente, es un poco tediosa la voz y le falta energía

Contenido muy informativo pero la narración es muy floja

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Listener received this title free

I lost 15 pounds in less that three weeks using this Intermittent fasting method. I recommended this book to my friends and some overweight relatives. Recommend to everybody!

A lot of weight loss.

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Listener received this title free

Very informative. Great for those who don't know much about intermittent fasting. Short, simple, and straight to the point. Worth it!

Good thing that this Audio Book came out.

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no me llamo la atencion la forma en que narra 🥺 no me gustó que mal.

no me gusto e escuchado otros

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