• Navigating Stress and Overwhelm: Finding Support at Work

  • Sep 30 2024
  • Length: 13 mins
  • Podcast

Navigating Stress and Overwhelm: Finding Support at Work

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  • Summary

  • In this episode of our new podcast, we dive deep into the challenges of managing stress in the workplace. Join us as we explore practical strategies for showing up despite overwhelming feelings, the importance of seeking support, and how to effectively collaborate with human resources. We’ll also discuss the power of giving yourself grace during tough times. Whether you’re feeling burnt out or just need a little guidance, this episode is here to help you navigate the complexities of work-life balance and mental well-being. Tune in and take the first step towards a more balanced and supportive work environment!

    If you are loving these podcast episodes come connect and work with me!

    Website: www.careerconfidentmujer.com

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    YouTube: https://www.youtube.com/channel/UCYchlQrlrRXzBdVw1udWRCw


    Merch: www.latinaempowermentshop.com

    Coaching: www.careerconfidentmujer.com/coaching
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