• 148. Transforming Lives: Fitness, Mental Health, and Personal Triumph with Roman Fischer

  • Sep 30 2024
  • Length: 45 mins
  • Podcast

148. Transforming Lives: Fitness, Mental Health, and Personal Triumph with Roman Fischer

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  • Summary

  • In this episode of the Social Psychic Radio Show, host Jason welcomes Roman Fischer, an actor, model, and high-performance coach to the show. They discuss Roman's personal journey in transforming his physical and mental health, which began after witnessing the impact of serious health issues on his family. Roman shares insights on overcoming significant life challenges, including his struggles with suicidal thoughts, and emphasizes the importance of a holistic approach to fitness. The conversation also touches on the benefits of intermittent fasting, the role of self-love, and the power of visualization and manifestation. Jason and Roman highlight the interconnectedness of physical, mental, and spiritual health, encouraging listeners to set and pursue their fitness goals with determination and positivity. 00:00 Introduction to the Social Psychic Radio Show 01:12 Meet Our Special Guest: Roman Fischer 01:42 Roman's Journey into Fitness and Nutrition 03:25 Challenges and Triumphs in Coaching 06:29 Dealing with Burnout 10:30 Overcoming Personal Struggles 19:13 Breaking into Modeling and Acting 22:39 Networking and Local Beginnings 22:54 Inspirations in Acting and Modeling 24:06 Historical Interests and Influences 24:37 Thoughts on Diets and Nutrition 27:46 The Power of Visualization and Manifestation 31:04 Experiences with Deja Vu 32:18 Spiritual Journeys and Self-Love 36:53 Future Goals and Aspirations 39:39 Final Thoughts and Contact Informatio Learn more about your ad choices. Visit megaphone.fm/adchoices
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