• Mornings with Mel: Mindful Monday

  • Sep 30 2024
  • Length: 12 mins
  • Podcast

Mornings with Mel: Mindful Monday

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  • Summary

  • Hey friends! We're switching things up this week and diving headfirst into the new moon energy headed our way. On today's episode we're talking the importance of breathing and taking a few moments to be present with your breath. Getting back to our basics this week!

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