Check out Newman's previous episode here!

Brian Newman returns to the show to talk about testosterone replacement, selective androgen receptor modulators (SARMs), and the ever-so-popular weight loss drugs.

He gives a fair perspective regarding all modalities that can be summarized as not all bodies work the same, and buyer beware. Another fact to remember is "test, don't guess!"

So what, now what?!?

If you are an obese firefighter or simply not 'feeling yourself' any longer, some of these therapies might be helpful. But the first and potentially best course of action is to get your house in order. Focus on recovery and sleep, nutrition, aerobic and resistance training, and hydration to start moving the needle in the right direction. And if you choose to partake of assistance, do it under the care of a physician monitoring your bloodwork 3-4x yearly!

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