• 13-Joanny

  • Oct 2 2024
  • Length: 1 hr and 8 mins
  • Podcast

13-Joanny

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  • Summary

  • Joanny is a Canadian runner who, to celebrate her and her husband's 40th birthdays, trained for an 80K, that's 240Ks for their two 40th birthdays. 80Ks is basically 50 miles for my fellow Americans. Having run some road half marathons, Joanny was drawn to trail and ultra running with its acceptance of different paces, collective cooperation, and mutual support. I really appreciated hearing her approach to an injury during her training that required her to consider actually taking time off from running. I think you will enjoy listening to how thoughtful Joanie is about her training. I hope you enjoy this episode.
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