• Episode 9: The Yamas & Niyamas, Yoga's code of conduct

  • Nov 22 2024
  • Length: 1 hr and 50 mins
  • Podcast

Episode 9: The Yamas & Niyamas, Yoga's code of conduct

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  • Summary

  • In this episode, we explain what yoga really means and discuss the first and second limbs of yoga - the Yamas & Niyamas.

    We explore how to live both with truth and kindness, discipline and trusting the universe, hard work and contentment. And, we explain why some of these principals will be harder or easier to navigate depending on our birth chart.

    A deeper understanding of these topics helps us evolve and learn the lessons we are here to master in this lifetime.

    You can check out our respective websites and social media here:

    Becky:

    www.instagram.com/sheknowsspirit

    www.sheknowsspirit.com

    Laura:

    www.soulsanctuarystudios.com
    www.lauraclaytonwellness.com

    This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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