Robin’s book-

”The Heart of the Gospel : Transforming Your Relationship with Jesus" https://amzn.to/3AZIYNR

Heart Meditation-

https://www.theheartwhisperer.com/heart-meditation-download

15 minute Call with Robin-

https://calendly.com/robintheheartwhisperer/15min

Find Robin at-

www.theheartwhisperer.com; www.heartcoachinstitute.com

Become the Boss of your Brain- Free Mini-course-

“5 Days of Focus” - https://candicenoss.com/five-days-of-focus/

Find Candice at-

www.candicenoss.com

Contact Candice-
nosscandice@gmail.com

In this episode of the Designed for Greatness podcast, host Candice Noss converses with life coach and author Robin Johnson about connecting to our hearts.

Robin shares her personal journey through depression and trauma, explaining how opening her heart and healing it transformed her life. They discuss the importance of maintaining an open heart, setting boundaries, processing emotions, and the power of connecting our hearts to Christ. In this episode learn about practical tools like writing letters to God and using heart-centered meditation to foster spiritual and emotional healing.

00:00 Welcome to the Design for Greatness Podcast

00:16 Introducing Robin Johnson

02:37 Robin's Journey Through Depression

08:08 The Healing Power of the Heart

15:27 Living with an Open Heart

22:36 The Gifts and Strength of the Heart

25:53 Setting Personal Boundaries

27:52 The Impact of Trauma on the Heart

30:35 Connecting with Christ

35:03 Letters to God: A Personal Practice

39:44 Embracing and Processing Emotions

44:44 Final Thoughts and Resources