In this episode of Beautiful Subconscious, I'm getting into something I see all the time in my kinesiology practice — the three main personality types that keep showing up for this work. And honestly, I adore working with them because once you see the patterns, it all starts to make sense.

✨ The High Achiever Running on Empty – She’s doing it all — crushing it in her career, holding down the fort at home — but her body is starting to wave the white flag. Exhaustion, anxiety, and digestive issues creep in, but slowing down feels too risky.
✨ The Devoted Anchor – He’s usually not the one signing up for this. Maybe his wife nudged him toward it, but once he starts feeling the shift, it’s like a light bulb goes off. He starts to feel grounded, powerful — and everything changes.
✨ The Selfless Seeker – She gives and gives and gives. She’s the one holding it all together for everyone else — but when it comes to her own needs, she’s disconnected. When she finally allows herself to receive? Magic happens.

We dive into why these patterns show up, how they’re linked to your subconscious, and why your body might be holding onto stress in ways you don’t even realize. The truth is — your body already knows what it needs. You just have to give yourself permission to listen.

💌 If any of this sounds familiar (or if you’re just curious), DM me "KEEN" and let's chat. No pressure — just exploring what’s possible.

🎧 Tune in now — and let’s see which personality type you resonate with most.

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