Ramping up activity on the first official day of free agency, connections to the current coaching staff proved important as the Seahawks scored two new additions, including Demarcus "Tank" Lawrence reuniting with his former line coach. Hosts Corbin Smith and Rob Rang explore Seattle's decision to pour more money into the defensive line for Lawrence and how he fits Mike Macdonald's scheme, break down the Seahawks move to sign Marquez Valdes-Scantling to bring speed back to the receiving corps, and discuss the team's game plan pertaining to the offensive line.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

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