• When Times Get Tough: Music, Reading, Training & Personal Care

  • Apr 17 2025
  • Length: 46 mins
  • Podcast

When Times Get Tough: Music, Reading, Training & Personal Care

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  • Summary

  • THE FALLEN BUT NOT FORGOTTEN PODCAST

    Summary:

    Patrick Sloey is a Field Training Officer for the Los Angeles Police Department. He has worked multiple agencies and now trains probationers on how to be proficient street coppers. We work side-by-side on patrol. We do a deep dive into self-care and managing the inevitable traumas that come with police work both in the professional life and the personal life.

    Time stamp

    00:01:26 - Neon moon by Brooks & Dunn

    00:02:31 - "Meditations" by Marcus Aurelius

    00:05:21 - Strength through support systems

    00:10:00 - Career choices

    00:14:00 - Adapt or drown

    00:18:20 - The "Almost" incident

    00:27:00 - Managing the feelings

    00:30:00 - Preventive care & a personal trainer

    00:35:00 - The stigma of therapy

    00:42:50 - Drinking responsibly

    00:43:55 - Podcast Dedication: Sgt Adrian Jordan, EOW December 29th 2024

    #thefallenbutnotforgottenpodcast #bluecoatfoundation #stress #selfcare #policeofficer #podcast #lawenforcement



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