How To Boost Self Esteem Audiobook By Dr. Sapna Deb cover art

How To Boost Self Esteem

Conquer Self Doubt, Become Assertive, Inculcate Self Love and Shine With Unprecedented Confidence

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How To Boost Self Esteem

By: Dr. Sapna Deb
Narrated by: Virtual Voice
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About this listen

 Claim Your Spot under the Sun with Unshakable Confidence!
Self-esteem is like a life jacket you wear while diving into the deep waters of life. It is your personal barometer of uniqueness and wholeness that decides your self- love and acceptance. Let that barometer reading be HIGH when you venture out into the vicissitudes and complexities that this gym of a world has to offer.

This book is a comprehensive study on different aspects of self-esteem. Why is self-esteem so important in the world of today? What are the causes of low self-esteem? How does it affect your personal and professional life? Can parents do something to safeguard their children? What role do teachers play in this? Can managers help their team members? What are the early indicators of low self -esteem? How does one boost self- esteem? When does one need to see a therapist? Are there ancient and novel ways to increase self-esteem?

This book will answer all these questions and more. Viewpoints of top psychologists and their advocated techniques will be reviewed here.

It will also reveal, discuss, and give a holistic roadmap to build self-worth. It will divulge in detail, ancient techniques to heal the subtle bodies which affect the mind and thinking directly. The author’s personal journey will be disclosed here as she traversed from the darkness of low self- esteem to the light of unshakable confidence.

It is a must read for all those who find self- esteem appealing or wish to increase their own, for personal and professional success. It is a necessary read for those who directly or
indirectly influence the lives of many others around them, especially during their formative years.
It will be of great help to those who wish to attain perennial peace and joy, connect with all that is around them, gain spectacular physical and mental fitness and holistically boost their self -esteem to achieve their full potential.
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