In the 32nd episode of 'Think Like a Pancreas--The Podcast' host Anna Sabino and her guest, James Vander Mullen delve into the concept of diabetes burnout, particularly as it affects those living with Type 1 Diabetes (T1D).

They offer insights from their personal experiences, emphasizing the critical role of mental health in managing T1D.

The conversation highlights the importance of returning to basics, especially when feeling overwhelmed by modern diabetes management technologies.

They also talk about the parent-child dynamic in diabetes care and offer advice for both parents and individuals on coping with burnout and building resilience.

• Focus on foundational management practices
• Maintain open communication
• Celebrate small victories.

00:13 -- Welcome and Introduction

01:20 -- Meet Anna and James

05:10 -- How do you avoid burnout?

07:03 -- What do you do when you experience burnout?

14:37 -- Does technology add to diabetes burnout?

16:09 -- Burnout presents itself differently for every person.

21:16 -- How to recognize burnout and cope with the experience.

23:04 -- How to help children with diabetes deal with burnout.

27:43 -- What advice would you give parents who deal with burnout?

37:54 -- Tips for dealing with technology in a way that won't lead to mental burnout.

44:06 – Final words