Sugar Detox Blueprint and Beginner’s Guide to Healthy Eating Audiobook By Jane Kennedy cover art

Sugar Detox Blueprint and Beginner’s Guide to Healthy Eating

Overcome Sugar Addiction, Transform Your Body and Health, and Learn to Love Food Without Sugar with Easy-to-Follow Nutrition Strategies

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Sugar Detox Blueprint and Beginner’s Guide to Healthy Eating

By: Jane Kennedy
Narrated by: Sally Jarman, Dan Jeslis
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About this listen

Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! Keep reading to discover your special bonus offer!

This book is your guide, confidant, and trusted ally in the battle against sugar addiction.

It's not about deprivation or guilt; it's about liberation and empowerment.

Here is just a fraction of what you will discover in this sweet guide:

  • The SWEET Escape method – A multifaceted approach that educates, empowers, and equips you to break free from sugar addiction
  • How excessive sugar consumption accelerates skin aging… and tricks to turn back the clock for a more youthful appearance!
  • Proven mindfulness techniques that help you build a healthier relationship with food, making it easier to resist sugar temptations
  • A treasure trove of delicious, sugar-free recipes so you can enjoy tasty meals without sacrificing flavor
  • An interactive journey — Explore practical worksheets, charts, checklists, and a wellness journaling section to make your sugar detox fun and effective
  • The secret remedy for cravings — Unlock how to conquer even the most stubborn sugar cravings and regain control of your diet
  • A 21-day guided challenge — Follow a step-by-step plan to detox from sugar, reset your taste buds, and kickstart a healthier, sugar-free life

And much more.

Every step you take, every day you conquer, brings you closer to a sugarless, healthier, and more vibrant life.

ACT NOW AND RECEIVE THIS BONUS OFFER! You’ll also get Healthy Eating for Beginners for a total understanding of nutritional needs to supercharge your health recovery!

Embrace the sweet freedom and effortless mental control that you’ve been missing for so long.

©2024 Jane Kennedy (P)2024 Jane Kennedy
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I used to reach for something sweet after every meal, thinking it was just a treat—but it had become a dependency. I picked this up hoping for structure, and it really delivered. The tone is friendly and not at all judgmental, and the step-by-step strategies made everything feel manageable. It helped me understand what sugar does to the body and gave me a clear plan to gradually reduce cravings without going cold turkey. I’ve had fewer energy crashes and even noticed better sleep. For the first time, I feel like I’m in control instead of ruled by sugar.

Finally Broke the Sugar Habit for Good

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