Perfectionism Audiobook By Doris Combs Ph.D. cover art

Perfectionism

15 Proven Ways to Let Go of Self-Criticism, Overcome Fear of Failure, and Embrace Your Imperfect Life

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Perfectionism

By: Doris Combs Ph.D.
Narrated by: Virtual Voice
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About this listen

Tired of feeling like you're never good enough?

Do you constantly set unrealistic goals for yourself and then beat yourself up when you don't achieve them? If so, you're not alone. Millions of people struggle with perfectionism, and it can have a devastating impact on our lives.

This book reveals the hidden costs of perfectionism and provides practical strategies for letting go of your need to be perfect.

You'll learn how to:

* Set realistic goals
* Manage your time effectively
* Overcome procrastination
* Build self-compassion
* Accept yourself for who you are

If you're ready to break free from the grip of perfectionism and start living a happier, healthier, and more fulfilling life, then Perfectionism: 15 Proven Ways to Let Go of Self-Criticism, Overcome Fear of Failure, and Embrace Your Imperfect Life is the book for you.

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