Jess Frost, When Rock Bottom Becomes your Wake up Call
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Jess Frost, When Rock Bottom Becomes your Wake up Call
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About this listen
In this episode, Jess Frost shares her powerful journey from growing up with an alcoholic parent to becoming one of the UK’s top Empowerment Coaches. She opens up about her struggles with perfectionism, people-pleasing, and the life-changing moment she broke down on the Brooklyn Bridge — a turning point that led her to heal, grow, and help others do the same.
https://www.adversitytostrength.com/
https://www.instagram.com/adversity_to__strength/
www.the3espace.comhttps://www.the3espace.com/upcoming-eventshttps://uk.linkedin.com/in/jessfrost
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