Rip sits down with Dr. Jules Cormier, a dynamic family physician from Shediac, New Brunswick, who has transformed his medical practice—and personal life—through the principles of lifestyle medicine.

A former sufferer of asthma, eczema, and chronic hives, Jules shares how a whole food, plant-based diet not only healed his ailments but also revitalized his family’s health and well-being.

Dr. Cormier integrates nutrition, exercise, and education into his clinical practice, empowering patients to take charge of their own health. He opens up about the challenges of shifting mindsets in a community rooted in traditional diets, and how he bridges that gap with empathy, evidence, and resources from his blog.

But Jules isn’t just prescribing leafy greens—he’s living the example. A passionate athlete and Ninja Warrior competitor, he speaks about the biochemical and emotional power of movement, and how his family trains together to stay active and connected.

Whether you're a physician, parent, or simply plant-curious, this episode will leave you inspired to take the next step toward better health—one plant and one pull-up at a time.

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