Show 1126: Can You Find Your Best Diet? Podcast By cover art

Show 1126: Can You Find Your Best Diet?

Show 1126: Can You Find Your Best Diet?

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 People get excited about their favorite diets. Maybe you do, too. Are you a low-carb champion or a low-fat fan? Which one really is your best diet? The DIETFITS Study: A big study from the Stanford Prevention Research Center assigned 600 people to either a healthy low-fat diet or a healthy low-carb diet. (No junk […]
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