Do you want to eat well, increase your energy, lose weight, and reclaim your body with an alkaline diet; read on to get an effective 105 easy recipes and 21-day meal plan to achieve this important goal.

This book will cover the following:

• the importance of Alkaline diet
• what is pH
• the effect of imbalanced pH
• Alkaline Food (Foods to avoid and Food to enjoy)
• day meal plan containing: 21 breakfast recipes; 21 snack recipes; 21 Lunch recipes; 21 dinner recipes; and 21 smoothies’ recipes

• Acidosis
• Obesity
• Diarrhea
• Acne
• Headaches
• lack of breath
• Vomiting
• constant fatigue without any effort used
• coughing
• memory loss

Well, don’t panic anymore the cure is here. In this book you will find a huge collection of the most alkaline foods and information on how they can generally be a natural chemical- free prevention or cure to any uncomfortable state the human body can be. A diet is something we can simply define as a total combination of everything consumed in a human body while an alkaline diet is a diet composed of basic food such as fruits and vegetables, Lack of an alkaline diet might lead to the described above symptoms and many more etc... In fact survey shows that people who regularly visit the doctor often are people who lack an alkaline diet or simply don’t know how to go about maintaining an alkaline diet.

Do you want an authoritative and vetted alkaline diet to lose weight and attain your health targets?

this is the text for you.

Scrool up an pick your liked format

The book Available in :

1. Kindle Editions
2. Paperback - Black & White Edition