
353.Discovery through Grief with Michelle Swanson
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About this listen
Life has a way of leading us down paths we never expected—sometimes through joy, but often through deep loss. An unexpected event can open doors to purpose, not only helping others but also shaping our own journey in ways we never imagined. This was the case for Michelle Swanson, who, after losing her husband to colorectal cancer, found herself committed to raising awareness and ensuring that no one has to face a diagnosis alone. Today, we’re diving into the lessons and discoveries that come through grief, exploring how we can gain perspective, find purpose, and better prepare for the unexpected moments that inevitably shape our lives. You can reach Michelle at mlswanson22@gmail.com or on LinkedIn.
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#grief #mentalhealthawareness #mentalhealthadvocate #childgrief #complicatedgrief
CHAPTERS:
00:00 - Introduction
01:59 - Michelle Swanson, Grief Journey
05:37 - Emotional Challenges of Grief
09:13 - Coping with Stepfather’s Death
12:56 - Ripple Effects of Loss
18:20 - Professional Grief Experience
22:10 - Frustration as a Teacher
23:42 - Financial Preparation for Loss
27:48 - Importance of Life Insurance
31:10 - Updating Your Trust
33:15 - Honoring Loved Ones
37:53 - Advice for Navigating Loss
42:14 - Supporting Someone in Grief
43:31 - Contacting Michelle
48:30 - Podcast Sponsorship
Quick recap
Michelle shared her personal experience of losing her husband to cancer and her commitment to raising awareness and ensuring no one faces a diagnosis alone. She discussed the challenges of dealing with grief and loss, the importance of self-care and support, and the need for emotional preparedness for life's uncertainties. Michelle emphasized the importance of building a new foundation and version of oneself after a significant loss, and encouraged people to reach out to her for support.
Next steps • Listeners to review their life insurance policies and ensure adequate coverage. • Couples to have open discussions about finances, wills, and end-of-life wishes. • Individuals going through grief to seek help and support from friends, family, or professionals. • Listeners to ensure both partners' names are on important bills and accounts. • Individuals to create living wills and discuss future plans with loved ones. • People supporting grieving friends to be patient and understanding if they withdraw temporarily. • Listeners to practice articulating their feelings and fears to trusted individuals.