Thomas is officially in remission! After months of intense treatment, unexpected complications, and significant uncertainty, this milestone feels nothing short of miraculous. From bone marrow once 94% leukemia cells to being cancer-free, this episode reveals how this journey has transformed our perspective on life and time.

Join us as we share the full story behind our recent absence, including dealing with Graft Versus Host Disease (GVHD), unexpected ER visits, and the discovery of a brain aneurysm and aortic regurgitation. Amidst these challenges, we found profound joy in the smallest moments—a sunny morning, a good cup of coffee, or simply holding hands during a walk. We'll also dive into Brené Brown's "foreboding joy" and how our faith allows us to hold both deep happiness and lingering uncertainty simultaneously.

This isn't a return to our old normal, but a powerful step into a new one. We're committed to carrying forward the lessons learned: practicing mindfulness, finding joy in everyday miracles, and leaning on faith through all of life's ups and downs.

Key Takeaways:

• Practice Mindfulness: Cultivate presence to strengthen your prefrontal cortex.
• Find Joy in Small Moments: Actively counter "hedonic adaptation" by appreciating everyday pleasures.
• Acknowledge Vulnerability in Happiness: Embrace "foreboding joy" by focusing on gratitude.
• Lean on Faith Through Uncertainty: Discover how faith can provide a foundation in challenging times.

Resources & Mentions:

• Brené Brown: Learn more about "foreboding joy" in Daring Greatly
• Bob Goff: Author of Undistracted
• Connect with us on Instagram 📱
• Subscribe to our new YouTube channel for visuals from our journey, behind-the-scenes photos, and extra content! 🎥

Call to Action:

If this episode resonated with you, please subscribe, rate, and leave a review on your favorite podcast platform! Share this episode with someone who needs a renewed sense of hope today.

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