I explain in the episode, so no details are needed here, how we decided to look at some of the thoughts Master Kelljchian shared in his book 365 Days of the Warrior. We reviewed the Book back in 2021.Heres a link:

https://www.buzzsprout.com/477379/episodes/7049776

We're so lucky to have Hanshi Malanoski share some thoughts at the end of this show. Hanshi has been on quite a few times. Here is his first interview:

https://www.buzzsprout.com/477379/episodes/9551496

I was reminded of quite a few episodes while we recorded this show. Here is our episode on Chi (one of my favorites):

https://www.buzzsprout.com/477379/episodes/5159104

And finally, we did 2 episodes on Training and Aging. Here is the first one:

https://www.buzzsprout.com/477379/episodes/11508081

If you want information on old episodes (part 2 of aging?) Write and I'll send it to you.

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