Episode 139: "Rest" is Not Enough

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Please try again later

Please try again later

Please try again later

Please try again

Please try again

Please try again

Listen for free

View show details

Send us a text

What you'll hear:

The Monstrous Feminine lives! Congratulations to Georgia Schrubbe and the cast of fantastic dancers (and myself) for a triumphant evening
Annabel Woodman Photography: see a couple stills from the show here
Me waxing on about how incredible it was to perform this show 3:30
Charleston Artist Salon: Sunday July 6th, 5-7pm at Arc Take 2 Studios
Click here to be on my local list, and know about stuff like salons as they come up! https://poser.ck.page/d604e26530
See you at the Irish Aerial Dance Festival?! https://irishaerialdancefest.com/ 6:00
Episode 36: Irish Aerial Dance Festival Survival Guide
My beef with rest 7:00
Episode 123 with Dr. Jen Crane on active rest and recovery
Me bitching about how rest cannot by the all-encompassing solution to every problem and I'm tired of it being the only answer to every issue 8:30
Raquel the Capacity Expert on IG, for a refreshing perspective on rest, self-care, and capacity 9:30

Don't go back to sleep.

xoRachel
Sign up here for monthly blasts and functional woo
Find me on Instagram
Support this podcast on Patreon

No reviews yet