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Spiritually Helping Other People

E37 - 18 Ways of How to Overcome Suffering – Pain – Adversity

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Christopher Liam Rose talks about 18 Ways of How to Overcome Suffering – Pain – Adversity

18 Ways of How to Overcome Suffering – Pain – Adversity

1. Acknowledge the Situation - Understand your situation and circumstances

2. Change Your Mindset - Think of a new perspective and find solutions to problems

3. Seek Help and Support - A professional to support you on your life journey

4. Develop A Spiritual Practice - Prayer, Mindfulness, Meditation, Journaling, Walking

5. Spend Time in Nature & Silence - In stillness and silence there is a spiritual answer

6. Find a Way to earn a living - Sometimes you need to support yourself and make a living

7. Find a way to build a business or career you are passionate about - Do something meaningful for yourself and your family

8. Learn from failures, successes, mistakes - see what you can do differently

9. Develop Meaning, Life Purpose, Life Mission, and Vision - when you’re going through hardships this is the time for growth

10. Helping Other People & Giving Back - Do something to contribute to others

11. Journaling - Process your day through daily journaling

12. Practice Self-Care - Look After Yourself

13. Believe in Jesus Christ – God - Buddha

14. Develop your Faith & Spirituality

15. Go through a Spiritual Change and Spiritual Awakening

16. Share Your Life Story and Inspire Others

17. Invest in Understanding - Learning - Education (Invest in Yourself)

18. Spiritually Change people's lives from your inspiration and contributions