Shift Happens Podcast By Paula Williams & Kerry Fletcher cover art

Shift Happens

Shift Happens

By: Paula Williams & Kerry Fletcher
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About this listen

Welcome to Shift Happens – the podcast where soul meets sass and transformation gets real.


Hosted by Kerry Fletcher & Paula Williams, two wildly curious women with a knack for cosmic chats and courageous truth-telling, Shift Happens explores the messy, magical, and meaningful moments that shape our lives.


Each week, we dive deep into conversations about personal growth, spirituality, healing, relationships, and the weird and wonderful world we live in. Sometimes raw, often hilarious, always heartfelt – no topic is too taboo, too woo, or too wild.


🌀 Expect guest interviews, powerful solo episodes, and spontaneous downloads that stir your soul.
🌙 Perfect for seekers, skeptics, and spiritual misfits alike.
✨ Come for the insight, stay for the laughs, and leave with a little more light.


Hit subscribe and join us on this beautifully bumpy ride – because when Shift Happens... it's time to grow.

© 2025 Shift Happens
Episodes
  • The Power of Spiritual Connection: Kicking Off Shift Happens | Ep 1

    The Power of Spiritual Connection: Kicking Off Shift Happens | Ep 1
    Jul 9 2025

    Introducing Shift Happens: A New Podcast on Spirituality, Self-Development, and Empowerment

    In this introductory episode, the hosts recount their journey from meeting at a wellness centre to starting a podcast together. They discuss the podcast's mission to explore spirituality, self-development, and holistic health. The hosts share their personal experiences with spiritual practices like Reiki, meditation, and life coaching, aiming to provide relatable content and tools for listeners. They emphasise the importance of community, self-awareness, and living from the heart. The episode concludes with an invitation for listener feedback and suggestions for naming their community.

    00:00 The Beginning of a Journey
    00:40 The Birth of a Podcast
    01:12 Our Mission and Vision
    01:51 Introducing 'Shift Happens'
    02:08 Exploring Spirituality and Self-Development
    02:45 Empowering and Inspiring Others
    08:31 The Importance of Energy and Balance
    12:01 Personal Stories and Spiritual Growth
    21:49 Finding Your Tribe
    22:30 The Importance of Support Networks
    24:00 Do You Have Your Life Together?
    26:17 Empowering Others
    27:20 Life Lessons and Personal Growth
    31:50 The Concept of 'Shift Happens'
    35:56 Future Plans and Community Building

    Produced by Urban Flux Podcast Studios
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    41 mins
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