
EP 4:Master Your Emotions, Master Your Life: The Real Power of Emotional Intelligence
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About this listen
In this powerful episode of Elevate With Sage, we dive deep into the truth about emotional intelligence — what it is, why it matters, and how a lack of it can quietly destroy your relationships, your family, and your peace. From marriage struggles to generational trauma, I share my personal journey of learning to lead with emotional maturity, self-awareness, and love.
If you've ever found yourself emotionally disconnected, frustrated, or unsure how to communicate what you’re feeling — this episode is for you.
We explore:
What emotional intelligence (EI) really means
The impact of emotional unavailability on love, marriage, and parenting
How to begin healing and rebuilding trust
Tools to regulate your emotions, speak with clarity, and lead with presence
How EI can unlock peace, purpose, and personal freedom
I’m not coming from a place of perfection — I’m still learning and growing myself. But one thing I know for sure: emotional intelligence is real power, and this won’t be the last time we tap into it on this podcast.
Whether you’re a man working to become a better leader, a woman looking to feel seen and heard, or someone healing generational wounds — this episode will speak to your soul.
📩 Want to connect or collaborate?
Reach out directly at elevatewithsage1@gmail.com or tap my Linktree:
👉🏽 https://linktr.ee/elevatewithsage