
Clutter as a burial mound with Helen Sanderson
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About this listen
I welcome Helen Sanderson, the Clutter Therapist, to explore her metaphor of clutter as a burial mound.
Helen explains how clutter often symbolises unresolved trauma, bereavement or unrealised dreams, and likens decluttering to an excavation where hidden treasures and forgotten parts of ourselves are unearthed.
Her approach focuses on creating healing spaces by addressing the emotions tied to possessions, rather than striving for superficial perfection.
This therapeutic process helps individuals reconnect with their true selves while reorganising their physical environment.
Helen Sanderson's website: https://www.helensanderson.com/
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Nadine’s links:
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Find me at www.nadinepittam.com
Thanks to:
Helen Burrell for logo help
Audio is The Beat of Nature by Olexy from Pixabay