The Seed Oil Overload Silently Fueling Chronic Disease - AI Podcast
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
The Seed Oil Overload Silently Fueling Chronic Disease - AI Podcast
-
Narrated by:
-
By:
- Linoleic acid (LA), once a trace nutrient in the human diet, now makes up as much as 25% of daily calories for many Americans, leading to mitochondrial dysfunction and long-term metabolic stress
- LA transforms into harmful byproducts called OXLAMs that damage DNA, impair cellular energy production, and drive inflammation linked to heart disease, obesity, diabetes, and neurodegeneration
- This polyunsaturated fat embeds in your body for years; it requires up to six years of low-LA eating to replace 95% of what’s already stored in your tissues
- Common sources of LA include vegetable oils, processed foods, poultry, pork and even many products marketed as healthy, like organic nut butters and salad dressings
- Reducing your LA intake by eliminating vegetable oils and switching to stable animal fats gives your mitochondria a chance to recover and helps lower your chronic disease risk over time
No reviews yet