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'The Next Big Idea Daily': Take a Nap (Ad-free)

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'The Next Big Idea Daily': Take a Nap (Ad-free)

By: Next Big Idea Club
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Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life. Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter©2025 Next Big Idea Club (P)2025 Next Big Idea Club
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