🎙️ Jamie on Mental Health, Creativity & Breaking Stigma | Tsunamii 916 Exclusive Interview

In this powerful Tsunamii 916 interview, we sit down with Jamie — life coach, rapper, poet, and host of the impactful podcast Thursday Therapies. From her small-town beginnings to becoming a multifaceted creative and mental health advocate, Jamie shares her personal journey of struggle, healing, and transformation.

We discuss:

• Overcoming mental health challenges and the transformative impact of therapy
• Breaking stigma around mental health in communities of color
• Harnessing music, poetry, and coaching as tools for self-care and empowerment
• Inspirations fueling her creative journey and upcoming projects
• The power of vulnerability, resilience, and authentic expression

This episode is a must-listen for anyone passionate about mental health awareness, creative healing, and community upliftment.

📍 A Tsunamii 916 original — recorded on the go with emerging creatives, artists, entrepreneurs, and change-makers.

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