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Balanced Boundaries
- 9 Simple Steps to Personal Empowerment
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 45 mins
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Publisher's summary
Living unapologetically as your authentic self opens the door to personal growth, but setting boundaries is key.
Do you feel overwhelmed by others' expectations? Bending to meet them often means sacrificing your happiness. If you're noticing signs of burnout and resentment, it's time to prioritize your well-being without damaging important relationships.
This guide to self-improvement through effective boundary setting will help you remain true to yourself while navigating complex interpersonal dynamics.
Understand the six essential types of boundaries for a balanced life. Learn why setting boundaries is crucial for personal development and self-discovery.
Discover methods to define and communicate your boundaries clearly.
Overcome internal and external challenges to maintain your boundaries.
Adapt your boundaries as your life and relationships evolve.
Setting boundaries is not about isolation; it's about engaging in healthy interactions that respect your self-identity and encourage personal growth.
Ready to embrace a lighter, more peaceful future? Download today to start living for yourself and break free from unrealistic expectations!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Balanced Boundaries
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ShariC
- 06-13-24
A Lifeline for Personal Growth
"Balanced Boundaries" by S.H. Rhodes offers invaluable insights into setting and maintaining boundaries in all areas of life. This audiobook is particularly beneficial for those balancing family and professional roles, providing clear, practical advice that can be immediately implemented. The chapters on financial and emotional boundaries are exceptionally insightful, helping listeners navigate sensitive topics with empathy and clarity.
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- Magnolia
- 10-28-24
Noteworthy Book!
This is such a great foundational book about boundaries! I appreciate that the author addresses the challenges that come with keeping boundaries as well as the different kinds of scenarios boundaries are necessary. Boundaries can be such a challenge when others are constantly overstepping or wanting you to change your bounds for them. Committing to your boundaries, reinforcing them, and establishing consequences are important to maintaining your boundaries; not committing to them is not only doing a disservice to yourself but also teaching the other person what they're doing is okay and that the boundary does not matter. Some of it is heavy stuff but the kind of information you need! If you're thinking about getting this book, I highly recommend it.
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- WoodStoneBridge
- 05-04-24
Really helpful
This audiobook helped me feel more confident and in control of my life. I loved how it explained different types of boundaries clearly. But what I found most helpful was learning how to adapt my boundaries as things change. Highly recommend for anyone feeling overwhelmed and needing a path to personal growth.
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- LISA RICHMOND
- 05-05-24
Outstanding
"Balanced Boundaries" is an outstanding book that offers individuals effective strategies to establish and uphold personal boundaries. One of the author's recommended strategies is to communicate your feelings to others and educate them on how you want to be treated. Overall, this book provides valuable insights and educational material for anyone seeking personal growth and development.
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- C. Mokofisi
- 05-05-24
Balance, Practical, and Empowering!
This Audiobook offers practical insights and actionable steps for anyone seeking to reclaim their personal power and live authentically. In a world where external pressures often dictate our actions and emotions, this guide is a beacon of empowerment, teaching listeners how to establish and maintain healthy boundaries that honor their true selves. What sets this audiobook apart is its holistic approach to boundary setting. Rather than viewing boundaries as rigid barriers, the author presents them as essential tools for personal growth and self-discovery. By understanding the six fundamental types of boundaries and their role in maintaining balance, listeners are empowered to navigate complex interpersonal dynamics with confidence and clarity.
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- Kota
- 06-23-24
Inspiring!
I've always struggled with setting boundaries, often finding myself overwhelmed and drained because I couldn't say no. Which is why I really loved this audiobook and it really stood out to me was how applicable the advice is. Each step is designed to help you handle real-life situations, from dealing with difficult people to finding the courage to say no without feeling guilty. The changes I've made since listening to this audiobook have been incredible. I feel more in control of my life and much more balanced. If you're looking for a way to reclaim your time and energy, I can't recommend this audiobook enough!
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- Cameran Meyers
- 06-28-24
Amazing book!
This audiobook explains why setting boundaries is crucial for maintaining your happiness and personal growth. It clearly breaks down the six essential types of boundaries you need for a balanced life. The advice on defining and communicating your boundaries is practical and easy to apply. You'll learn how to overcome both internal and external challenges to maintain your boundaries. Over the last few years, I have been working on creating more boundaries and taking care of myself first. And after listening to this book, I know I am doing the right thing! I highly recommend it to anyone ready to break free from unrealistic expectations and start living for themselves.
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- Karla Al
- 10-08-24
Stronger and Joyful Connections Ahead!
This audiobook provides a helpful way to show how setting limits can enhance your life without damaging your relationships. It motivates you to be authentic and reminds you that personal development starts with taking care of yourself. The text breaks down six kinds of boundaries and gives easy-to-follow advice to achieve balance and steer clear of exhaustion. It points out that setting boundaries isn't about pushing people away but about creating stronger and more joyful connections. If you're feeling swamped, this audiobook can help you reclaim your calm and live a more content rewarding life. It is highly recommended.
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- Drake
- 05-06-24
Empower Your Life Today!
"Balanced Boundaries" is a transformative guide that offers nine simple steps to personal empowerment. With practical advice and real-life examples, this audiobook equips readers with the tools they need to establish and maintain healthy boundaries in all areas of their lives. From relationships to work to self-care, the author provides actionable strategies for setting boundaries that honor and protect one's well-being. Whether you're struggling with people-pleasing, burnout, or overwhelm, this audiobook offers a roadmap to reclaiming your power and living a more fulfilling life.
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- D.Lynch
- 05-06-24
Unlock Your Inner Strength!
Discover the power of personal empowerment with "Balanced Boundaries." In this insightful book, the author outlines nine simple steps to help readers establish and maintain healthy boundaries in their lives. Drawing on psychological principles and practical wisdom, the audiobook offers practical advice for setting boundaries that foster self-respect and mutual respect in relationships. With its clear guidance and actionable tips, "Balanced Boundaries" is a valuable resource for anyone looking to assert themselves confidently and live authentically.
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