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Banish Boredom Sleep Programming
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
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Banish Boredom Sleep Programming
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Publisher's summary
Program your subconscious mind for success and happiness as you sleep using the power of suggestion.
Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to banish boredom and create the exciting life you want to live. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.
As you sink deeply into REM sleep, you will internalize positive messages like:
- You seek out life challenges and meet them with a happy heart. You do.
- You do what you really like to do in life.
- Your life now becomes exciting.
- You establish goals, accomplish them, and change your life in positive, life-affirming ways.
Wake up in the morning refreshed and ready to begin participating in life, follow your heart, and manifest situations that will make each day exciting!